Shake and Bake
Workouts
Tuesday 3/7/23 @ 11:56 PM
78kj
79rpm
37%
15mph
Tuesday 3/7/23 @ 12:9 AM
✅
203kj
63rpm
63%
22mph
Saturday 11/19/22 @ 9:8 PM
180kj
73rpm
42%
16mph
Sunday 10/23/22 @ 2:0 PM
✅
437kj
67rpm
62%
23mph
Sunday 7/31/22 @ 11:20 PM
174kj
74rpm
41%
16mph
Sunday 7/31/22 @ 1:30 PM
✅
428kj
73rpm
59%
23mph
Wednesday 11/10/21 @ 12:2 AM
129kj
81rpm
40%
17mph
Wednesday 11/10/21 @ 12:46 AM
✅
285kj
70rpm
60%
23mph
Sunday 10/10/21 @ 7:13 PM
189kj
67rpm
44%
16mph
Sunday 10/10/21 @ 6:22 PM
✅
405kj
66rpm
62%
22mph
Thursday 3/18/21 @ 10:32 PM
120kj
73rpm
42%
16mph
Tuesday 3/16/21 @ 3:30 PM
✅
275kj
75rpm
57%
23mph
Sunday 7/19/20 @ 8:59 PM
164kj
71rpm
40%
15mph
Saturday 7/18/20 @ 7:13 PM
✅
400kj
69rpm
60%
22mph
Sunday 5/10/20 @ 5:33 PM
202kj
72rpm
44%
17mph
Thursday 5/7/20 @ 6:29 PM
✅
469kj
77rpm
59%
24mph
Monday 5/4/20 @ 10:28 PM
151kj
70rpm
38%
14mph
Saturday 4/11/20 @ 6:10 PM
✅
412kj
74rpm
57%
22mph
Thursday 4/30/20 @ 11:10 PM
170kj
76rpm
40%
15mph
Wednesday 4/29/20 @ 6:1 PM
✅
434kj
64rpm
66%
23mph
Workouts
180
kj
Saturday 11/19/22
189
kj
Sunday 10/10/21
164
kj
Sunday 7/19/20
202
kj
Sunday 5/10/20
170
kj
Thursday 4/30/20