Shake and Bake
Workouts
Tuesday 7/14/20 @ 9:49 AM
✅
276kj
74rpm
49%
19mph
Saturday 8/31/19 @ 4:9 PM
233kj
85rpm
41%
18mph
Sunday 10/14/18 @ 9:12 PM
✅
405kj
71rpm
51%
19mph
Wednesday 9/13/17 @ 8:31 AM
327kj
86rpm
40%
17mph
Saturday 10/20/18 @ 1:55 PM
✅
325kj
75rpm
44%
18mph
Saturday 10/20/18 @ 1:57 PM
291kj
85rpm
38%
17mph
Friday 12/1/17 @ 10:6 AM
✅
236kj
91rpm
46%
21mph
Monday 6/26/17 @ 7:37 PM
171kj
75rpm
47%
19mph
Thursday 4/5/18 @ 9:0 AM
✅
398kj
82rpm
43%
18mph
Wednesday 3/14/18 @ 8:41 AM
276kj
89rpm
36%
16mph
Sunday 4/1/18 @ 8:23 AM
✅
291kj
83rpm
39%
17mph
Wednesday 3/21/18 @ 11:39 PM
280kj
82rpm
39%
16mph
Tuesday 9/5/17 @ 8:23 AM
✅
475kj
66rpm
57%
20mph
Tuesday 9/5/17 @ 8:34 AM
349kj
79rpm
43%
18mph
Tuesday 8/29/17 @ 8:37 AM
✅
447kj
75rpm
51%
20mph
Tuesday 8/29/17 @ 12:50 PM
355kj
82rpm
43%
18mph
Wednesday 5/24/17 @ 8:34 AM
✅
513kj
81rpm
50%
21mph
Wednesday 5/24/17 @ 8:37 AM
341kj
79rpm
43%
17mph
Wednesday 11/23/16 @ 9:8 AM
✅
234kj
77rpm
44%
18mph
Friday 10/28/16 @ 8:55 PM
69kj
77rpm
39%
15mph
Workouts
291
kj
Saturday 10/20/18
69
kj
Friday 10/28/16