Shake and Bake
Workouts
Saturday 3/12/22 @ 4:17 PM
3kj
9rpm
27%
1mph
Thursday 1/27/22 @ 1:48 PM
✅
30kj
77rpm
29%
12mph
Friday 6/18/21 @ 10:39 PM
✅
81kj
68rpm
42%
15mph
Thursday 3/11/21 @ 1:25 AM
76kj
67rpm
40%
15mph
Saturday 4/24/21 @ 12:23 AM
27kj
78rpm
27%
11mph
Wednesday 4/28/21 @ 3:14 PM
✅
38kj
76rpm
33%
13mph
Saturday 3/6/21 @ 4:22 PM
✅
78kj
74rpm
39%
15mph
Tuesday 7/21/20 @ 12:23 AM
68kj
67rpm
39%
14mph
Sunday 1/17/21 @ 2:17 PM
✅
113kj
83rpm
37%
16mph
Tuesday 1/19/21 @ 11:20 PM
98kj
72rpm
37%
14mph
Thursday 6/18/20 @ 12:42 AM
✅
115kj
72rpm
42%
16mph
Tuesday 3/24/20 @ 10:4 PM
87kj
64rpm
39%
14mph
Tuesday 9/10/19 @ 12:8 AM
✅
81kj
80rpm
37%
15mph
Monday 6/8/20 @ 11:59 PM
73kj
75rpm
36%
14mph
Sunday 4/5/20 @ 12:41 AM
✅
130kj
81rpm
40%
17mph
Thursday 4/9/20 @ 12:24 AM
88kj
68rpm
38%
14mph
Saturday 3/28/20 @ 1:57 PM
✅
162kj
75rpm
39%
15mph
Saturday 3/28/20 @ 5:18 PM
121kj
62rpm
38%
12mph
Tuesday 2/11/20 @ 11:30 PM
✅
178kj
81rpm
39%
16mph
Wednesday 2/12/20 @ 4:1 PM
123kj
66rpm
36%
13mph