Shake and Bake
Workouts
Tuesday 9/21/21 @ 11:31 PM
53kj
74rpm
32%
12mph
Saturday 1/8/22 @ 6:41 PM
✅
59kj
72rpm
34%
13mph
Monday 5/11/20 @ 9:56 PM
✅
163kj
73rpm
40%
15mph
Thursday 9/12/19 @ 9:54 AM
151kj
75rpm
37%
15mph
Monday 2/24/20 @ 9:3 PM
✅
226kj
84rpm
42%
18mph
Friday 10/18/19 @ 9:42 AM
143kj
73rpm
37%
15mph
Sunday 12/22/19 @ 10:56 PM
✅
142kj
75rpm
37%
14mph
Tuesday 12/24/19 @ 10:40 AM
127kj
69rpm
36%
14mph
Sunday 12/1/19 @ 2:8 AM
48kj
84rpm
24%
11mph
Tuesday 10/15/19 @ 9:53 AM
✅
52kj
62rpm
33%
12mph
Tuesday 11/26/19 @ 11:1 PM
46kj
72rpm
26%
10mph
Saturday 11/16/19 @ 11:35 AM
✅
109kj
72rpm
40%
15mph
Saturday 9/21/19 @ 1:3 AM
✅
102kj
80rpm
37%
15mph
Wednesday 10/9/19 @ 11:40 PM
55kj
76rpm
26%
11mph
Tuesday 10/1/19 @ 11:29 PM
✅
150kj
76rpm
36%
14mph
Tuesday 10/1/19 @ 11:26 PM
145kj
80rpm
34%
15mph
Tuesday 9/10/19 @ 12:8 AM
✅
81kj
80rpm
37%
15mph
Tuesday 9/3/19 @ 9:48 AM
56kj
76rpm
31%
13mph
Wednesday 8/28/19 @ 12:45 AM
✅
143kj
70rpm
38%
14mph
Thursday 7/25/19 @ 9:45 AM
132kj
67rpm
37%
14mph