Shake and Bake
Workouts
Saturday 12/26/20 @ 12:59 AM
77kj
78rpm
37%
15mph
Wednesday 9/8/21 @ 10:6 PM
✅
135kj
74rpm
49%
19mph
Wednesday 8/11/21 @ 9:17 AM
136kj
71rpm
37%
14mph
Friday 7/30/21 @ 9:43 PM
✅
276kj
67rpm
52%
19mph
Wednesday 6/9/21 @ 7:44 PM
126kj
75rpm
41%
16mph
Wednesday 6/2/21 @ 9:29 PM
✅
157kj
69rpm
49%
18mph
Saturday 5/29/21 @ 12:58 PM
112kj
82rpm
37%
16mph
Sunday 5/23/21 @ 2:32 PM
✅
172kj
72rpm
49%
19mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Wednesday 12/9/20 @ 9:52 PM
✅
257kj
69rpm
50%
18mph
Sunday 5/31/20 @ 6:23 PM
174kj
80rpm
38%
16mph
Tuesday 6/2/20 @ 9:34 PM
✅
218kj
71rpm
46%
17mph
Tuesday 12/24/19 @ 4:26 PM
128kj
70rpm
35%
13mph
Monday 4/13/20 @ 9:14 PM
✅
225kj
71rpm
46%
18mph
Thursday 12/26/19 @ 10:23 PM
225kj
68rpm
39%
14mph
Thursday 12/26/19 @ 10:23 PM
✅
324kj
64rpm
49%
17mph
Friday 11/29/19 @ 1:17 AM
48kj
86rpm
24%
11mph
Monday 12/16/19 @ 10:38 PM
✅
164kj
76rpm
46%
18mph
Saturday 12/7/19 @ 12:43 AM
73kj
80rpm
25%
11mph
Tuesday 11/12/19 @ 10:25 PM
✅
245kj
73rpm
48%
18mph
Workouts
136
kj
Wednesday 8/11/21
128
kj
Tuesday 12/24/19