Shake and Bake
Workouts
Sunday 12/6/20 @ 8:10 PM
✅
280kj
82rpm
39%
16mph
Thursday 11/18/21 @ 12:30 AM
260kj
76rpm
39%
16mph
Thursday 5/20/21 @ 2:38 AM
250kj
68rpm
43%
15mph
Sunday 2/21/21 @ 2:29 PM
✅
289kj
70rpm
44%
17mph
Wednesday 2/24/21 @ 2:18 AM
✅
96kj
72rpm
44%
17mph
Thursday 2/25/21 @ 12:49 AM
94kj
73rpm
42%
17mph
Thursday 12/31/20 @ 9:10 PM
117kj
75rpm
40%
16mph
Wednesday 12/30/20 @ 9:58 PM
✅
130kj
77rpm
42%
17mph
Sunday 11/1/20 @ 3:14 AM
✅
200kj
83rpm
39%
17mph
Friday 12/11/20 @ 10:48 PM
152kj
80rpm
36%
15mph
Thursday 6/20/19 @ 1:51 AM
✅
134kj
78rpm
42%
17mph
Wednesday 6/19/19 @ 2:30 PM
120kj
73rpm
42%
16mph
Thursday 5/9/19 @ 12:37 AM
✅
141kj
72rpm
45%
17mph
Wednesday 5/8/19 @ 2:54 PM
127kj
70rpm
44%
17mph
Thursday 4/25/19 @ 12:53 AM
58kj
73rpm
41%
16mph
Tuesday 4/23/19 @ 2:4 PM
✅
72kj
79rpm
42%
17mph
Friday 3/22/19 @ 2:22 AM
✅
178kj
70rpm
43%
16mph
Wednesday 3/20/19 @ 2:34 PM
170kj
71rpm
43%
17mph
Saturday 2/16/19 @ 5:3 PM
✅
266kj
68rpm
43%
16mph
Monday 2/18/19 @ 12:0 AM
189kj
82rpm
32%
14mph
Workouts
260
kj
Thursday 11/18/21
250
kj
Thursday 5/20/21
152
kj
Friday 12/11/20
170
kj
Wednesday 3/20/19