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Shake and Bake
amyzing9
denver CO
20
Beat dudacris
VS
dudacris
Ohio
55 🔥
Beat amyzing9
Workouts
Previous Workouts
Friday 1/29/21 @ 11:11 PM
✅
211
kj
92
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 2/6/23 @ 10:53 AM
166
kj
83
rpm
36
%
16
mph
Saturday 10/31/20 @ 1:39 PM
✅
226
kj
88
rpm
39
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/20/23 @ 11:5 AM
180
kj
83
rpm
38
%
16
mph
Monday 7/26/21 @ 12:32 PM
286
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/10/21 @ 9:25 AM
✅
328
kj
89
rpm
39
%
18
mph
Saturday 8/15/20 @ 12:40 AM
72
kj
80
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 9/25/21 @ 1:59 PM
✅
85
kj
76
rpm
39
%
16
mph
Wednesday 11/25/20 @ 12:19 PM
185
kj
75
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 11/15/20 @ 3:36 PM
✅
210
kj
67
rpm
48
%
17
mph
Previous Workouts
amyzing9
denver CO
20
Beat dudacris
VS
dudacris
Ohio
55 🔥
Beat amyzing9
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
211
kj
Friday 1/29/21
166
kj
Monday 2/6/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
226
kj
Saturday 10/31/20
180
kj
Friday 1/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Monday 7/26/21
✅
328
kj
Wednesday 11/10/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
72
kj
Saturday 8/15/20
✅
85
kj
Saturday 9/25/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
185
kj
Wednesday 11/25/20
✅
210
kj
Sunday 11/15/20
Previous Workouts