Shake and Bake
Workouts
Wednesday 5/27/20 @ 9:59 PM
321kj
93rpm
37%
17mph
Sunday 11/13/22 @ 11:14 PM
✅
381kj
80rpm
44%
18mph
Wednesday 4/21/21 @ 10:47 PM
283kj
90rpm
36%
16mph
Thursday 12/2/21 @ 12:51 PM
✅
338kj
83rpm
41%
18mph
Tuesday 6/8/21 @ 9:45 PM
277kj
91rpm
35%
16mph
Wednesday 5/12/21 @ 5:41 PM
✅
351kj
80rpm
43%
18mph
Monday 5/31/21 @ 2:26 PM
288kj
88rpm
35%
16mph
Monday 5/31/21 @ 10:22 PM
✅
385kj
86rpm
41%
18mph
Sunday 4/25/21 @ 2:8 PM
382kj
92rpm
36%
17mph
Saturday 4/24/21 @ 4:50 PM
✅
460kj
87rpm
40%
18mph
Tuesday 2/16/21 @ 10:30 PM
444kj
89rpm
39%
18mph
Tuesday 2/16/21 @ 6:16 PM
✅
545kj
86rpm
43%
19mph
Sunday 9/27/20 @ 4:46 PM
403kj
85rpm
39%
17mph
Friday 11/20/20 @ 6:53 PM
✅
488kj
86rpm
42%
18mph
Wednesday 11/11/20 @ 10:46 PM
308kj
81rpm
41%
17mph
Friday 11/6/20 @ 7:32 PM
✅
412kj
80rpm
47%
19mph
Saturday 5/9/20 @ 4:56 PM
214kj
83rpm
40%
17mph
Saturday 5/9/20 @ 4:58 PM
✅
244kj
76rpm
46%
18mph
Saturday 10/12/19 @ 2:54 PM
✅
233kj
84rpm
42%
18mph
Thursday 10/17/19 @ 12:25 PM
225kj
79rpm
43%
18mph
Workouts
283
kj
Wednesday 4/21/21
277
kj
Tuesday 6/8/21
382
kj
Sunday 4/25/21
403
kj
Sunday 9/27/20
308
kj
Wednesday 11/11/20
214
kj
Saturday 5/9/20
225
kj
Thursday 10/17/19