Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 2:12 PM
✅
677kj
86rpm
54%
23mph
Tuesday 10/6/20 @ 1:13 PM
365kj
82rpm
43%
18mph
Friday 1/29/21 @ 2:1 PM
✅
735kj
102rpm
49%
24mph
Monday 6/1/20 @ 4:14 PM
379kj
82rpm
43%
18mph
Friday 12/4/20 @ 3:29 PM
✅
699kj
93rpm
51%
24mph
Sunday 3/22/20 @ 4:45 PM
370kj
88rpm
41%
18mph
Tuesday 11/24/20 @ 3:14 PM
✅
440kj
88rpm
52%
23mph
Tuesday 9/22/20 @ 12:43 PM
227kj
81rpm
42%
18mph
Tuesday 11/10/20 @ 1:50 PM
✅
708kj
90rpm
53%
24mph
Tuesday 11/19/19 @ 4:32 PM
380kj
83rpm
43%
19mph
Wednesday 10/28/20 @ 2:5 PM
✅
918kj
98rpm
49%
23mph
Sunday 10/25/20 @ 4:55 PM
458kj
86rpm
40%
18mph
Wednesday 7/8/20 @ 11:45 AM
✅
376kj
93rpm
40%
19mph
Friday 10/25/19 @ 2:26 PM
375kj
84rpm
42%
18mph
Thursday 7/2/20 @ 12:4 PM
✅
379kj
94rpm
40%
19mph
Thursday 10/3/19 @ 6:37 PM
377kj
83rpm
43%
18mph
Monday 6/29/20 @ 2:44 PM
245kj
87rpm
41%
18mph
Friday 10/11/19 @ 5:8 PM
✅
251kj
84rpm
43%
18mph
Tuesday 6/2/20 @ 1:23 PM
✅
354kj
87rpm
41%
18mph
Tuesday 1/21/20 @ 4:9 PM
353kj
81rpm
43%
18mph
amywhtuwant2do
Westerly, RI
93
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
13
Workouts
365
kj
Tuesday 10/6/20
379
kj
Monday 6/1/20
370
kj
Sunday 3/22/20
227
kj
Tuesday 9/22/20
380
kj
Tuesday 11/19/19
458
kj
Sunday 10/25/20
375
kj
Friday 10/25/19
377
kj
Thursday 10/3/19
245
kj
Monday 6/29/20
353
kj
Tuesday 1/21/20