Shake and Bake
Workouts
Tuesday 7/7/20 @ 1:13 PM
231kj
93rpm
39%
18mph
Sunday 5/16/21 @ 11:41 PM
✅
262kj
78rpm
45%
19mph
Wednesday 11/4/20 @ 8:13 PM
✅
473kj
98rpm
49%
24mph
Sunday 12/13/20 @ 10:52 PM
278kj
80rpm
46%
19mph
Wednesday 7/15/20 @ 1:38 PM
513kj
88rpm
42%
19mph
Saturday 7/18/20 @ 1:25 AM
✅
557kj
78rpm
46%
19mph
Tuesday 11/24/20 @ 1:39 PM
✅
761kj
94rpm
52%
24mph
Thursday 11/26/20 @ 6:19 PM
405kj
78rpm
46%
19mph
Thursday 11/19/20 @ 2:32 PM
✅
705kj
93rpm
51%
24mph
Friday 5/8/20 @ 1:1 AM
396kj
82rpm
40%
17mph
Saturday 11/14/20 @ 2:59 PM
✅
961kj
95rpm
51%
24mph
Sunday 11/15/20 @ 7:46 PM
542kj
75rpm
48%
19mph
Tuesday 11/10/20 @ 1:50 PM
✅
708kj
90rpm
53%
24mph
Tuesday 11/19/19 @ 10:45 PM
413kj
83rpm
45%
19mph
Thursday 9/17/20 @ 2:11 PM
✅
392kj
102rpm
45%
22mph
Monday 9/21/20 @ 1:46 AM
240kj
82rpm
42%
18mph
Saturday 6/13/20 @ 12:44 PM
499kj
93rpm
40%
19mph
Sunday 6/14/20 @ 11:24 PM
✅
537kj
80rpm
45%
19mph
Saturday 3/28/20 @ 4:20 PM
417kj
82rpm
40%
17mph
Saturday 3/28/20 @ 10:50 PM
✅
545kj
79rpm
46%
19mph
Workouts
231
kj
Tuesday 7/7/20
278
kj
Sunday 12/13/20
513
kj
Wednesday 7/15/20
396
kj
Friday 5/8/20
542
kj
Sunday 11/15/20
413
kj
Tuesday 11/19/19
240
kj
Monday 9/21/20
499
kj
Saturday 6/13/20
417
kj
Saturday 3/28/20