Shake and Bake

Workouts

Wednesday 5/6/20 @ 1:59 PM
βœ…
234kj
85rpm
42%
18mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 10/9/21 @ 12:31 PM
227kj
83rpm
42%
18mph
Wednesday 9/30/20 @ 12:8 AM
βœ…
960kj
79rpm
58%
24mph
60 min Climb Ride
Christine D'Ercole
Saturday 4/17/21 @ 6:47 PM
472kj
80rpm
43%
18mph
Saturday 6/6/20 @ 10:57 AM
262kj
72rpm
49%
19mph
30 min Pitbull Ride
Ally Love
Monday 10/14/19 @ 5:36 PM
βœ…
264kj
75rpm
48%
19mph
Tuesday 10/27/20 @ 2:34 PM
βœ…
465kj
97rpm
50%
24mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 10/29/20 @ 7:49 PM
220kj
83rpm
41%
18mph
Friday 11/22/19 @ 3:52 PM
241kj
80rpm
44%
18mph
30 min Coldplay Ride
Emma Lovewell
Saturday 10/10/20 @ 1:56 PM
βœ…
270kj
79rpm
46%
19mph
Thursday 6/11/20 @ 11:55 AM
154kj
89rpm
40%
18mph
20 min 90s Rock Ride
Matt Wilpers
Sunday 10/4/20 @ 7:20 PM
βœ…
174kj
80rpm
45%
19mph
Sunday 5/17/20 @ 12:38 PM
228kj
84rpm
41%
18mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 6:49 PM
βœ…
285kj
81rpm
47%
19mph
Thursday 4/30/20 @ 5:31 PM
103kj
84rpm
40%
17mph
15 min Pop Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 4:28 PM
βœ…
134kj
86rpm
44%
19mph
Saturday 4/11/20 @ 3:37 PM
βœ…
353kj
82rpm
43%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 2:26 PM
145kj
80rpm
42%
18mph
Saturday 5/4/19 @ 1:28 PM
234kj
82rpm
43%
18mph
30 min Sweat Steady Ride
Jess King
Sunday 5/5/19 @ 1:29 PM
βœ…
250kj
78rpm
45%
18mph

Workouts

30 min Together We Ride
Robin ArzΓ³n
βœ… 234 kj
Wednesday 5/6/20
227 kj
Saturday 10/9/21
60 min Climb Ride
Christine D'Ercole
βœ… 960 kj
Wednesday 9/30/20
472 kj
Saturday 4/17/21
30 min Pitbull Ride
Ally Love
262 kj
Saturday 6/6/20
βœ… 264 kj
Monday 10/14/19
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
βœ… 465 kj
Tuesday 10/27/20
220 kj
Thursday 10/29/20
30 min Coldplay Ride
Emma Lovewell
241 kj
Friday 11/22/19
βœ… 270 kj
Saturday 10/10/20
20 min 90s Rock Ride
Matt Wilpers
154 kj
Thursday 6/11/20
βœ… 174 kj
Sunday 10/4/20
30 min Guns N' Roses Ride
Olivia Amato
228 kj
Sunday 5/17/20
βœ… 285 kj
Friday 1/31/20
15 min Pop Ride
Tunde Oyeneyin
103 kj
Thursday 4/30/20
βœ… 134 kj
Thursday 9/12/19
45 min Club Bangers Ride
Alex Toussaint
βœ… 353 kj
Saturday 4/11/20
145 kj
Saturday 3/14/20
30 min Sweat Steady Ride
Jess King
234 kj
Saturday 5/4/19
βœ… 250 kj
Sunday 5/5/19