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Shake and Bake
amywhtuwant2do
Westerly, RI
110 π₯
Beat astridr
VS
astridr
Westhampton Beach NY
45
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Monday 10/2/23 @ 1:25 PM
β
328
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 1/15/23 @ 6:58 PM
239
kj
77
rpm
44
%
18
mph
Wednesday 3/31/21 @ 4:13 PM
β
734
kj
94
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/8/23 @ 3:25 PM
360
kj
77
rpm
44
%
18
mph
Thursday 1/21/21 @ 12:19 PM
β
714
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 8:19 AM
437
kj
79
rpm
47
%
19
mph
Wednesday 8/19/20 @ 5:7 PM
β
136
kj
79
rpm
47
%
19
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Thursday 12/31/20 @ 11:43 AM
90
kj
73
rpm
41
%
16
mph
Thursday 6/4/20 @ 2:2 PM
238
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/11/20 @ 8:4 PM
β
270
kj
78
rpm
45
%
19
mph
Wednesday 8/26/20 @ 1:57 PM
β
689
kj
91
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 5:7 PM
488
kj
76
rpm
51
%
20
mph
Tuesday 7/14/20 @ 12:41 PM
378
kj
91
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 6:12 PM
β
410
kj
78
rpm
44
%
18
mph
Thursday 6/18/20 @ 12:50 PM
380
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/26/19 @ 8:8 AM
β
440
kj
80
rpm
47
%
20
mph
Wednesday 5/6/20 @ 1:59 PM
β
234
kj
85
rpm
42
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Saturday 3/21/20 @ 6:46 PM
183
kj
77
rpm
40
%
16
mph
Sunday 11/4/18 @ 4:38 PM
kj
rpm
%
0
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Sunday 11/4/18 @ 8:14 PM
β
173
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
110 π₯
Beat astridr
VS
astridr
Westhampton Beach NY
45
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
328
kj
Monday 10/2/23
239
kj
Sunday 1/15/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
734
kj
Wednesday 3/31/21
360
kj
Saturday 7/8/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
714
kj
Thursday 1/21/21
437
kj
Tuesday 9/1/20
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
136
kj
Wednesday 8/19/20
90
kj
Thursday 12/31/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
238
kj
Thursday 6/4/20
β
270
kj
Monday 5/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
689
kj
Wednesday 8/26/20
488
kj
Wednesday 8/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
378
kj
Tuesday 7/14/20
β
410
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
380
kj
Thursday 6/18/20
β
440
kj
Thursday 9/26/19
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
234
kj
Wednesday 5/6/20
183
kj
Saturday 3/21/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
kj
Sunday 11/4/18
β
173
kj
Sunday 11/4/18
Previous Workouts
Next Workouts