Shake and Bake
Workouts
Tuesday 7/7/20 @ 1:46 PM
413kj
92rpm
41%
19mph
Friday 7/3/20 @ 9:53 PM
✅
709kj
79rpm
57%
23mph
Friday 4/9/21 @ 4:43 PM
✅
791kj
100rpm
51%
25mph
Thursday 12/30/21 @ 11:14 PM
622kj
91rpm
48%
22mph
Wednesday 3/17/21 @ 3:59 PM
✅
939kj
98rpm
50%
24mph
Wednesday 4/21/21 @ 8:4 PM
890kj
84rpm
54%
23mph
Friday 3/12/21 @ 4:12 PM
213kj
88rpm
52%
23mph
Tuesday 6/15/21 @ 12:57 PM
✅
230kj
91rpm
52%
23mph
Tuesday 11/24/20 @ 2:26 PM
✅
720kj
89rpm
54%
24mph
Monday 11/23/20 @ 1:24 PM
691kj
81rpm
56%
23mph
Thursday 11/19/20 @ 5:15 PM
✅
986kj
95rpm
52%
24mph
Wednesday 11/18/20 @ 1:26 PM
906kj
82rpm
56%
23mph
Sunday 9/6/20 @ 2:41 PM
412kj
80rpm
54%
22mph
Friday 10/16/20 @ 10:2 PM
✅
454kj
83rpm
55%
23mph
Tuesday 9/1/20 @ 2:16 PM
419kj
88rpm
51%
23mph
Thursday 9/3/20 @ 8:32 PM
✅
441kj
82rpm
55%
23mph
Monday 7/20/20 @ 1:53 PM
743kj
86rpm
42%
18mph
Wednesday 7/15/20 @ 8:32 PM
✅
1377kj
82rpm
56%
23mph
Friday 3/23/18 @ 9:42 PM
414kj
80rpm
46%
19mph
Saturday 3/24/18 @ 8:28 PM
✅
563kj
78rpm
53%
22mph
Workouts
890
kj
Wednesday 4/21/21
691
kj
Monday 11/23/20
906
kj
Wednesday 11/18/20
412
kj
Sunday 9/6/20
419
kj
Tuesday 9/1/20
743
kj
Monday 7/20/20