Shake and Bake
Workouts
Wednesday 1/27/21 @ 7:41 PM
✅
780kj
100rpm
51%
24mph
Thursday 1/7/21 @ 11:41 AM
729kj
90rpm
53%
24mph
Friday 5/29/20 @ 3:11 PM
668kj
82rpm
42%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 9/26/20 @ 1:13 PM
418kj
96rpm
48%
23mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Thursday 2/18/21 @ 2:44 PM
1450kj
94rpm
52%
24mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 1/19/21 @ 8:34 PM
694kj
98rpm
49%
23mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Saturday 6/6/20 @ 10:23 AM
276kj
84rpm
45%
19mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Wednesday 4/29/20 @ 6:46 PM
146kj
84rpm
41%
17mph
Monday 3/2/20 @ 2:47 PM
✅
311kj
90rpm
52%
24mph
Monday 4/13/20 @ 5:58 PM
220kj
82rpm
41%
17mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Saturday 9/14/19 @ 12:13 PM
287kj
79rpm
40%
16mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Monday 11/26/18 @ 11:11 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Workouts
668
kj
Friday 5/29/20
418
kj
Saturday 9/26/20
1450
kj
Thursday 2/18/21
694
kj
Tuesday 1/19/21