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Shake and Bake
amywhtuwant2do
Westerly, RI
73
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
74 🔥
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Friday 5/8/20 @ 2:4 PM
✅
163
kj
94
rpm
39
%
18
mph
20 min 90s Ride
Christine D'Ercole
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Saturday 11/13/21 @ 1:4 PM
158
kj
68
rpm
48
%
18
mph
Thursday 1/21/21 @ 12:19 PM
✅
714
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/4/20 @ 10:56 PM
440
kj
85
rpm
45
%
20
mph
Thursday 10/29/20 @ 12:33 PM
✅
525
kj
83
rpm
58
%
25
mph
30 min Climb Ride
Christine D'Ercole
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Wednesday 9/23/20 @ 8:35 PM
422
kj
81
rpm
54
%
23
mph
Tuesday 9/29/20 @ 10:25 PM
✅
937
kj
76
rpm
59
%
24
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 4/20/19 @ 1:51 PM
780
kj
74
rpm
56
%
22
mph
Thursday 6/4/20 @ 2:2 PM
238
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 2/18/20 @ 11:31 PM
✅
291
kj
92
rpm
42
%
20
mph
Friday 5/22/20 @ 8:8 AM
✅
85
kj
88
rpm
42
%
19
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 7/16/19 @ 8:24 PM
72
kj
86
rpm
40
%
17
mph
Tuesday 5/12/20 @ 2:37 PM
✅
140
kj
86
rpm
39
%
17
mph
20 min Low Impact Ride
Steven Little
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Thursday 5/18/17 @ 9:55 AM
125
kj
88
rpm
37
%
16
mph
Tuesday 1/14/20 @ 1:1 PM
149
kj
91
rpm
38
%
17
mph
20 min HIIT Ride
Christine D'Ercole
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Monday 4/20/20 @ 1:32 PM
✅
184
kj
94
rpm
41
%
19
mph
Monday 4/8/19 @ 8:50 PM
353
kj
80
rpm
43
%
18
mph
45 min Crank It Up Ride
Christine D'Ercole
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Share
Tuesday 7/10/18 @ 2:35 PM
✅
540
kj
78
rpm
52
%
21
mph
Saturday 8/11/18 @ 2:41 PM
kj
rpm
%
0
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
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Tuesday 7/31/18 @ 9:21 PM
✅
476
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
73
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
74 🔥
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Christine D'Ercole
View Class
Share
✅
163
kj
Friday 5/8/20
158
kj
Saturday 11/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
714
kj
Thursday 1/21/21
440
kj
Tuesday 2/4/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
525
kj
Thursday 10/29/20
422
kj
Wednesday 9/23/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
937
kj
Tuesday 9/29/20
780
kj
Saturday 4/20/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
238
kj
Thursday 6/4/20
✅
291
kj
Tuesday 2/18/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
85
kj
Friday 5/22/20
72
kj
Tuesday 7/16/19
20 min Low Impact Ride
Steven Little
View Class
Share
✅
140
kj
Tuesday 5/12/20
125
kj
Thursday 5/18/17
20 min HIIT Ride
Christine D'Ercole
View Class
Share
149
kj
Tuesday 1/14/20
✅
184
kj
Monday 4/20/20
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
353
kj
Monday 4/8/19
✅
540
kj
Tuesday 7/10/18
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
kj
Saturday 8/11/18
✅
476
kj
Tuesday 7/31/18
Previous Workouts
Next Workouts