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Shake and Bake
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Friday 12/16/22 @ 7:30 PM
191
kj
80
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 7/24/22 @ 5:45 PM
✅
217
kj
76
rpm
51
%
21
mph
Monday 4/11/22 @ 8:27 PM
✅
333
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/13/22 @ 7:44 PM
325
kj
80
rpm
41
%
17
mph
Monday 1/23/23 @ 9:42 PM
✅
306
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/21/24 @ 4:3 PM
298
kj
79
rpm
39
%
16
mph
Thursday 4/22/21 @ 8:31 PM
290
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 12:37 PM
✅
313
kj
85
rpm
39
%
17
mph
Monday 5/31/21 @ 2:0 PM
327
kj
91
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/31/21 @ 7:29 PM
✅
362
kj
85
rpm
41
%
18
mph
Saturday 11/19/22 @ 6:48 PM
323
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 6:25 PM
✅
363
kj
84
rpm
42
%
18
mph
Saturday 6/18/22 @ 5:45 PM
441
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/17/22 @ 9:12 PM
✅
459
kj
79
rpm
43
%
18
mph
Wednesday 1/19/22 @ 10:1 PM
✅
344
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/24/22 @ 2:25 PM
328
kj
77
rpm
42
%
17
mph
Saturday 4/24/21 @ 5:58 PM
387
kj
91
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 9:28 PM
✅
441
kj
78
rpm
42
%
18
mph
Tuesday 5/25/21 @ 9:39 PM
199
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Tuesday 7/20/21 @ 10:22 PM
✅
218
kj
84
rpm
41
%
17
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
191
kj
Friday 12/16/22
✅
217
kj
Sunday 7/24/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Monday 4/11/22
325
kj
Wednesday 4/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
306
kj
Monday 1/23/23
298
kj
Sunday 1/21/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Thursday 4/22/21
✅
313
kj
Wednesday 4/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
327
kj
Monday 5/31/21
✅
362
kj
Monday 5/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Saturday 11/19/22
✅
363
kj
Monday 7/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Saturday 6/18/22
✅
459
kj
Friday 6/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Wednesday 1/19/22
328
kj
Monday 1/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Saturday 4/24/21
✅
441
kj
Sunday 1/9/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
199
kj
Tuesday 5/25/21
✅
218
kj
Tuesday 7/20/21
Previous Workouts
Next Workouts