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Shake and Bake
amywattuwannado
glycogen in my closet
4
Beat bicyclegorilla
VS
bicyclegorilla
NYC
72 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Wednesday 2/2/22 @ 9:14 PM
350
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 8/20/21 @ 11:57 AM
✅
485
kj
87
rpm
46
%
20
mph
Thursday 11/25/21 @ 4:53 PM
326
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 1/5/22 @ 11:41 PM
✅
437
kj
90
rpm
43
%
20
mph
Wednesday 11/17/21 @ 9:6 PM
327
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/19/21 @ 9:52 PM
✅
429
kj
83
rpm
45
%
19
mph
Saturday 11/6/21 @ 4:0 PM
404
kj
88
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 7:34 PM
✅
567
kj
91
rpm
41
%
19
mph
Saturday 10/30/21 @ 4:7 PM
✅
440
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/30/21 @ 11:42 AM
344
kj
91
rpm
41
%
19
mph
Saturday 9/4/21 @ 5:29 PM
454
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/4/21 @ 11:57 AM
✅
622
kj
93
rpm
43
%
20
mph
Previous Workouts
amywattuwannado
glycogen in my closet
4
Beat bicyclegorilla
VS
bicyclegorilla
NYC
72 🔥
Beat amywattuwannado
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
350
kj
Wednesday 2/2/22
✅
485
kj
Friday 8/20/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
326
kj
Thursday 11/25/21
✅
437
kj
Wednesday 1/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
327
kj
Wednesday 11/17/21
✅
429
kj
Friday 11/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Saturday 11/6/21
✅
567
kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
440
kj
Saturday 10/30/21
344
kj
Saturday 10/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Saturday 9/4/21
✅
622
kj
Saturday 9/4/21
Previous Workouts