Shake and Bake
Workouts
Friday 1/13/23 @ 10:20 PM
217kj
65rpm
38%
13mph
Friday 1/13/23 @ 4:46 PM
✅
577kj
80rpm
52%
22mph
Sunday 5/30/21 @ 3:19 PM
205kj
83rpm
39%
17mph
Monday 3/8/21 @ 2:39 PM
✅
422kj
80rpm
54%
23mph
Tuesday 5/25/21 @ 12:16 PM
193kj
79rpm
38%
16mph
Tuesday 2/16/21 @ 12:56 PM
✅
462kj
83rpm
55%
23mph
Saturday 9/10/22 @ 12:27 PM
405kj
80rpm
41%
17mph
Saturday 9/10/22 @ 2:54 PM
✅
789kj
76rpm
55%
22mph
Saturday 8/3/19 @ 4:54 PM
283kj
86rpm
36%
16mph
Tuesday 10/26/21 @ 12:42 PM
✅
601kj
75rpm
55%
22mph
Thursday 12/5/19 @ 3:11 PM
309kj
88rpm
38%
17mph
Tuesday 12/8/20 @ 2:41 PM
✅
605kj
79rpm
54%
22mph
Tuesday 10/13/20 @ 10:13 PM
349kj
84rpm
41%
18mph
Wednesday 12/18/19 @ 1:4 PM
✅
599kj
80rpm
53%
22mph
Saturday 9/12/20 @ 1:2 PM
455kj
82rpm
42%
18mph
Saturday 1/25/20 @ 4:5 PM
✅
845kj
79rpm
55%
23mph
Saturday 5/16/20 @ 2:35 PM
403kj
83rpm
39%
17mph
Sunday 5/17/20 @ 12:48 PM
✅
850kj
81rpm
54%
23mph
Monday 4/20/20 @ 10:59 PM
344kj
85rpm
41%
18mph
Monday 4/20/20 @ 2:36 PM
✅
692kj
78rpm
57%
23mph
Workouts
217
kj
Friday 1/13/23
205
kj
Sunday 5/30/21
193
kj
Tuesday 5/25/21
405
kj
Saturday 9/10/22
309
kj
Thursday 12/5/19
349
kj
Tuesday 10/13/20
455
kj
Saturday 9/12/20
403
kj
Saturday 5/16/20