Shake and Bake
Workouts
Sunday 11/6/22 @ 2:53 PM
214kj
60rpm
38%
12mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 8/8/19 @ 9:43 PM
324kj
83rpm
40%
17mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Monday 9/23/19 @ 11:50 PM
322kj
86rpm
39%
17mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Saturday 10/3/20 @ 1:49 PM
460kj
80rpm
42%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 5/21/22 @ 3:10 PM
291kj
84rpm
38%
17mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Friday 2/26/21 @ 11:37 PM
340kj
68rpm
38%
14mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 10/10/20 @ 2:38 PM
473kj
86rpm
41%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 9/17/19 @ 9:37 PM
336kj
82rpm
41%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 7/23/20 @ 12:53 PM
459kj
83rpm
41%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 3/14/20 @ 4:41 PM
177kj
85rpm
37%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Workouts
214
kj
Sunday 11/6/22
291
kj
Saturday 5/21/22
473
kj
Saturday 10/10/20
459
kj
Thursday 7/23/20
177
kj
Saturday 3/14/20