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Shake and Bake
amysue13
Nashville
146 π₯
Beat 805_rider
VS
805_rider
#West Coast Crew
106
Beat amysue13
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 12:16 PM
193
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 8/19/21 @ 11:48 AM
β
205
kj
87
rpm
37
%
17
mph
Saturday 10/29/22 @ 1:46 PM
194
kj
76
rpm
41
%
17
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Thursday 8/11/22 @ 11:43 AM
β
195
kj
78
rpm
41
%
17
mph
Sunday 8/28/22 @ 2:26 PM
β
311
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/17/22 @ 1:1 PM
301
kj
83
rpm
39
%
17
mph
Tuesday 9/28/21 @ 11:14 PM
203
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 9/22/21 @ 11:55 AM
β
211
kj
91
rpm
36
%
17
mph
Saturday 5/16/20 @ 2:35 PM
403
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:18 PM
β
435
kj
85
rpm
39
%
17
mph
Sunday 5/30/21 @ 3:19 PM
β
205
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 3/4/21 @ 12:47 PM
194
kj
87
rpm
37
%
17
mph
Saturday 2/6/21 @ 2:55 PM
471
kj
76
rpm
40
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 3:10 PM
β
541
kj
82
rpm
41
%
17
mph
Saturday 9/12/20 @ 1:2 PM
β
455
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 12:11 AM
415
kj
81
rpm
40
%
17
mph
Wednesday 5/27/20 @ 2:51 PM
β
227
kj
80
rpm
43
%
18
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
Saturday 5/23/20 @ 1:56 PM
213
kj
80
rpm
41
%
17
mph
Thursday 12/5/19 @ 3:11 PM
309
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/11/19 @ 10:50 PM
β
316
kj
91
rpm
37
%
17
mph
Previous Workouts
Next Workouts
amysue13
Nashville
146 π₯
Beat 805_rider
VS
805_rider
#West Coast Crew
106
Beat amysue13
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
193
kj
Tuesday 5/25/21
β
205
kj
Thursday 8/19/21
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
194
kj
Saturday 10/29/22
β
195
kj
Thursday 8/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
311
kj
Sunday 8/28/22
301
kj
Saturday 9/17/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
203
kj
Tuesday 9/28/21
β
211
kj
Wednesday 9/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Saturday 5/16/20
β
435
kj
Saturday 5/16/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
205
kj
Sunday 5/30/21
194
kj
Thursday 3/4/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
471
kj
Saturday 2/6/21
β
541
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
455
kj
Saturday 9/12/20
415
kj
Saturday 1/25/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
227
kj
Wednesday 5/27/20
213
kj
Saturday 5/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Thursday 12/5/19
β
316
kj
Wednesday 12/11/19
Previous Workouts
Next Workouts