Shake and Bake

Workouts

Monday 5/30/22 @ 9:59 PM
124kj
84rpm
38%
16mph
20 min 80s Ride
Alex Toussaint
Thursday 7/14/22 @ 11:44 AM
✅
128kj
83rpm
39%
17mph
Friday 6/23/23 @ 9:30 PM
31kj
28rpm
31%
5mph
30 min Madonna Live DJ Ride
Cody Rigsby
Friday 7/14/23 @ 12:40 PM
✅
200kj
74rpm
43%
17mph
Saturday 8/6/22 @ 5:36 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/13/22 @ 1:22 PM
✅
207kj
81rpm
41%
17mph
Friday 6/24/22 @ 9:42 PM
✅
197kj
72rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Friday 6/24/22 @ 9:42 PM
192kj
75rpm
42%
17mph
Friday 12/17/21 @ 8:32 PM
80kj
67rpm
42%
15mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 2/19/22 @ 2:40 PM
✅
101kj
79rpm
41%
17mph
Friday 4/30/21 @ 9:54 PM
173kj
71rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:56 PM
✅
185kj
81rpm
39%
16mph
Thursday 7/9/20 @ 1:23 PM
53kj
83rpm
36%
15mph
10 min Low Impact Ride
Robin Arzón
Saturday 1/16/21 @ 6:24 PM
✅
54kj
79rpm
37%
15mph
Friday 9/11/20 @ 9:26 PM
✅
225kj
78rpm
44%
17mph
30 min Together We Ride
Robin Arzón
Monday 12/28/20 @ 3:45 PM
180kj
76rpm
41%
16mph
Friday 6/14/19 @ 11:0 AM
194kj
82rpm
40%
17mph
30 min Cher Ride
Ally Love
Monday 8/24/20 @ 12:36 PM
✅
194kj
81rpm
40%
17mph
Friday 6/26/20 @ 9:57 PM
187kj
87rpm
38%
16mph
30 min Dolly Parton Ride
Robin Arzón
Monday 7/27/20 @ 12:38 PM
✅
205kj
84rpm
40%
17mph

Workouts

20 min 80s Ride
Alex Toussaint
124 kj
Monday 5/30/22
✅ 128 kj
Thursday 7/14/22
30 min Madonna Live DJ Ride
Cody Rigsby
31 kj
Friday 6/23/23
✅ 200 kj
Friday 7/14/23
30 min Club Bangers Ride
Alex Toussaint
kj
Saturday 8/6/22
✅ 207 kj
Saturday 8/13/22
30 min 90s Ride
Cody Rigsby
✅ 197 kj
Friday 6/24/22
192 kj
Friday 6/24/22
15 min Hip Hop Ride
Alex Toussaint
80 kj
Friday 12/17/21
✅ 101 kj
Saturday 2/19/22
30 min XOXO, Cody
Cody Rigsby
173 kj
Friday 4/30/21
✅ 185 kj
Friday 4/30/21
10 min Low Impact Ride
Robin Arzón
53 kj
Thursday 7/9/20
✅ 54 kj
Saturday 1/16/21
30 min Together We Ride
Robin Arzón
✅ 225 kj
Friday 9/11/20
180 kj
Monday 12/28/20
30 min Cher Ride
Ally Love
194 kj
Friday 6/14/19
✅ 194 kj
Monday 8/24/20
30 min Dolly Parton Ride
Robin Arzón
187 kj
Friday 6/26/20
✅ 205 kj
Monday 7/27/20