Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 12:1 AM
kj
rpm
%
0mph
Monday 12/11/23 @ 11:57 PM
✅
272kj
77rpm
47%
19mph
Friday 6/23/23 @ 9:30 PM
31kj
28rpm
31%
5mph
Friday 6/23/23 @ 9:30 PM
✅
244kj
71rpm
47%
18mph
Wednesday 7/31/19 @ 9:4 PM
✅
56kj
94rpm
34%
16mph
Friday 8/7/20 @ 3:16 PM
53kj
86rpm
34%
15mph
Friday 12/17/21 @ 8:32 PM
80kj
67rpm
42%
15mph
Sunday 4/18/21 @ 11:19 AM
✅
124kj
84rpm
42%
18mph
Friday 4/30/21 @ 9:54 PM
173kj
71rpm
42%
16mph
Friday 4/30/21 @ 9:53 PM
✅
224kj
78rpm
44%
18mph
Wednesday 3/10/21 @ 12:23 AM
138kj
60rpm
40%
13mph
Thursday 3/11/21 @ 10:0 PM
✅
218kj
69rpm
45%
17mph
Thursday 7/9/20 @ 1:23 PM
53kj
83rpm
36%
15mph
Friday 1/1/21 @ 7:34 PM
✅
69kj
86rpm
38%
17mph
Wednesday 9/23/20 @ 11:17 PM
44kj
91rpm
30%
14mph
Sunday 10/4/20 @ 5:34 PM
✅
55kj
87rpm
35%
15mph
Friday 9/11/20 @ 9:26 PM
✅
225kj
78rpm
44%
17mph
Saturday 9/12/20 @ 7:57 PM
210kj
79rpm
42%
17mph
Tuesday 9/8/20 @ 9:25 PM
187kj
78rpm
41%
16mph
Tuesday 9/8/20 @ 9:28 PM
✅
225kj
84rpm
41%
18mph
amysevolution
Disney Bound
31
VS
goddamnunicorn
Perkasie, PA 🦄
126
🔥
Workouts
kj
Tuesday 12/12/23
138
kj
Wednesday 3/10/21