Shake and Bake

Workouts

Wednesday 5/18/22 @ 8:56 PM
146kj
66rpm
40%
14mph
30 min Disney Ride
Jess King
Wednesday 5/18/22 @ 8:56 PM
✅
202kj
78rpm
42%
17mph
Thursday 12/16/21 @ 11:27 PM
177kj
72rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 12/26/21 @ 5:54 PM
✅
198kj
73rpm
43%
16mph
Tuesday 3/30/21 @ 10:49 PM
93kj
68rpm
38%
14mph
20 min 80s Ride
Cody Rigsby
Wednesday 9/15/21 @ 4:13 PM
✅
126kj
80rpm
40%
16mph
Thursday 12/31/20 @ 4:4 PM
182kj
80rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:26 PM
✅
221kj
81rpm
42%
17mph
Wednesday 12/23/20 @ 5:42 PM
✅
180kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/29/20 @ 11:1 PM
174kj
74rpm
41%
16mph
Thursday 8/6/20 @ 9:55 PM
131kj
58rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/11/20 @ 6:40 PM
✅
190kj
75rpm
42%
16mph
Sunday 5/31/20 @ 6:29 PM
177kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 6/7/20 @ 8:4 PM
✅
194kj
80rpm
40%
16mph
Thursday 5/23/19 @ 8:2 PM
87kj
88rpm
36%
16mph
15 min Groove Ride
Cody Rigsby
Saturday 5/23/20 @ 6:6 PM
✅
101kj
85rpm
39%
17mph
Wednesday 1/29/20 @ 9:43 PM
211kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:26 PM
✅
218kj
80rpm
42%
17mph
Saturday 4/18/20 @ 1:51 PM
✅
212kj
78rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 1:54 PM
198kj
78rpm
41%
17mph

Workouts

30 min Disney Ride
Jess King
146 kj
Wednesday 5/18/22
✅ 202 kj
Wednesday 5/18/22
30 min Live DJ Ride
Cody Rigsby
177 kj
Thursday 12/16/21
✅ 198 kj
Sunday 12/26/21
20 min 80s Ride
Cody Rigsby
93 kj
Tuesday 3/30/21
✅ 126 kj
Wednesday 9/15/21
30 min P!nk Ride
Christine D'Ercole
182 kj
Thursday 12/31/20
✅ 221 kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
✅ 180 kj
Wednesday 12/23/20
174 kj
Tuesday 12/29/20
30 min Intervals & Arms Ride
Cody Rigsby
131 kj
Thursday 8/6/20
✅ 190 kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
177 kj
Sunday 5/31/20
✅ 194 kj
Sunday 6/7/20
15 min Groove Ride
Cody Rigsby
87 kj
Thursday 5/23/19
✅ 101 kj
Saturday 5/23/20
30 min XOXO, Cody
Cody Rigsby
211 kj
Wednesday 1/29/20
✅ 218 kj
Thursday 4/23/20
30 min Club Bangers Ride
Alex Toussaint
✅ 212 kj
Saturday 4/18/20
198 kj
Saturday 4/18/20