Shake and Bake
Workouts
Saturday 7/2/22 @ 8:27 PM
✅
42kj
78rpm
34%
14mph
Friday 12/31/21 @ 7:47 PM
29kj
81rpm
28%
12mph
Friday 4/16/21 @ 8:26 PM
✅
51kj
73rpm
39%
15mph
Wednesday 8/4/21 @ 12:20 PM
37kj
77rpm
31%
13mph
Friday 11/6/20 @ 11:6 PM
✅
49kj
82rpm
35%
15mph
Sunday 11/8/20 @ 8:9 PM
25kj
82rpm
25%
11mph
Thursday 4/2/20 @ 10:25 PM
✅
112kj
79rpm
38%
16mph
Friday 4/10/20 @ 4:5 PM
106kj
78rpm
38%
15mph
Sunday 12/15/19 @ 9:34 PM
✅
57kj
81rpm
38%
16mph
Wednesday 11/13/19 @ 4:15 AM
46kj
82rpm
34%
14mph
Sunday 1/26/20 @ 5:0 PM
50kj
84rpm
35%
15mph
Friday 9/6/19 @ 11:35 PM
✅
55kj
82rpm
36%
15mph
Thursday 1/16/20 @ 9:29 PM
✅
200kj
80rpm
41%
17mph
Friday 1/10/20 @ 1:28 AM
172kj
80rpm
38%
16mph
Wednesday 12/11/19 @ 11:43 PM
✅
93kj
79rpm
40%
16mph
Tuesday 12/10/19 @ 3:30 PM
82kj
86rpm
35%
15mph
Tuesday 11/26/19 @ 4:18 PM
87kj
80rpm
38%
16mph
Monday 9/2/19 @ 10:8 PM
✅
87kj
81rpm
38%
16mph
Friday 6/7/19 @ 11:43 AM
✅
38kj
92rpm
29%
13mph
Sunday 10/13/19 @ 2:37 PM
29kj
80rpm
28%
12mph
Workouts
46
kj
Wednesday 11/13/19
172
kj
Friday 1/10/20
82
kj
Tuesday 12/10/19