Shake and Bake
Workouts
Saturday 12/10/22 @ 4:8 PM
317kj
86rpm
39%
17mph
Thursday 7/21/22 @ 12:59 AM
✅
432kj
0rpm
0%
0mph
Saturday 6/18/22 @ 11:55 AM
418kj
86rpm
39%
17mph
Thursday 6/23/22 @ 1:1 AM
✅
565kj
0rpm
0%
0mph
Monday 11/15/21 @ 8:35 PM
✅
183kj
88rpm
36%
16mph
Friday 10/15/21 @ 7:9 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 7:48 PM
272kj
83rpm
37%
16mph
Thursday 2/11/21 @ 12:57 AM
✅
572kj
81rpm
53%
22mph
Saturday 8/7/21 @ 11:54 AM
418kj
81rpm
41%
17mph
Saturday 8/7/21 @ 12:0 PM
✅
596kj
82rpm
50%
22mph
Friday 8/6/21 @ 10:17 PM
189kj
94rpm
35%
16mph
Friday 8/6/21 @ 12:24 PM
✅
368kj
83rpm
50%
22mph
Tuesday 4/6/21 @ 10:59 PM
138kj
80rpm
41%
17mph
Wednesday 4/7/21 @ 4:55 PM
✅
244kj
83rpm
51%
22mph
Thursday 12/24/20 @ 3:16 PM
42kj
79rpm
34%
14mph
Thursday 3/11/21 @ 7:18 PM
✅
117kj
87rpm
48%
21mph
Tuesday 2/16/21 @ 10:12 PM
400kj
86rpm
38%
17mph
Thursday 2/18/21 @ 8:23 PM
✅
828kj
83rpm
53%
23mph
Monday 1/25/21 @ 12:49 PM
156kj
88rpm
34%
15mph
Friday 1/29/21 @ 6:50 PM
✅
363kj
86rpm
49%
21mph
Workouts
317
kj
Saturday 12/10/22
418
kj
Saturday 6/18/22
kj
Friday 10/15/21
272
kj
Thursday 10/14/21
418
kj
Saturday 8/7/21
189
kj
Friday 8/6/21
156
kj
Monday 1/25/21