Shake and Bake
Workouts
Sunday 5/28/23 @ 2:17 PM
217kj
88rpm
39%
17mph
Thursday 5/18/23 @ 11:24 AM
✅
651kj
84rpm
62%
27mph
Monday 12/6/21 @ 11:35 AM
299kj
82rpm
39%
17mph
Tuesday 11/28/23 @ 12:21 AM
✅
1120kj
90rpm
63%
28mph
Tuesday 5/2/23 @ 10:58 AM
328kj
84rpm
40%
17mph
Friday 5/5/23 @ 10:43 AM
✅
928kj
98rpm
55%
26mph
Wednesday 5/3/23 @ 11:50 AM
86kj
71rpm
48%
19mph
Thursday 2/23/23 @ 11:22 AM
✅
232kj
63rpm
80%
27mph
Thursday 2/9/23 @ 12:35 PM
126kj
88rpm
36%
16mph
Monday 3/20/23 @ 2:16 AM
✅
281kj
80rpm
55%
23mph
Saturday 1/21/23 @ 2:32 PM
399kj
86rpm
38%
17mph
Tuesday 1/17/23 @ 12:3 AM
✅
1169kj
83rpm
60%
26mph
Wednesday 8/31/22 @ 11:0 AM
204kj
88rpm
38%
17mph
Thursday 1/5/23 @ 11:27 AM
✅
636kj
92rpm
58%
26mph
Wednesday 9/7/22 @ 10:19 AM
215kj
87rpm
39%
17mph
Sunday 9/4/22 @ 6:8 PM
✅
618kj
81rpm
64%
26mph
Saturday 1/23/21 @ 12:58 PM
331kj
82rpm
37%
16mph
Saturday 1/23/21 @ 12:58 PM
✅
1044kj
81rpm
60%
25mph
Saturday 1/9/21 @ 4:0 PM
155kj
80rpm
36%
15mph
Tuesday 10/20/20 @ 11:28 PM
✅
476kj
76rpm
60%
24mph
Workouts
328
kj
Tuesday 5/2/23
399
kj
Saturday 1/21/23
215
kj
Wednesday 9/7/22
331
kj
Saturday 1/23/21