Shake and Bake
Workouts
Wednesday 12/7/22 @ 10:14 PM
✅
341kj
87rpm
37%
17mph
Monday 6/7/21 @ 2:37 PM
307kj
87rpm
36%
16mph
Saturday 6/18/22 @ 11:55 AM
✅
418kj
86rpm
39%
17mph
Saturday 9/17/22 @ 8:6 PM
235kj
57rpm
42%
13mph
Wednesday 4/27/22 @ 10:11 PM
✅
321kj
85rpm
40%
17mph
Wednesday 6/9/21 @ 7:57 PM
293kj
87rpm
37%
17mph
Saturday 1/8/22 @ 3:32 PM
✅
416kj
86rpm
39%
17mph
Sunday 4/25/21 @ 8:5 PM
362kj
77rpm
39%
16mph
Saturday 1/1/22 @ 4:18 PM
✅
314kj
82rpm
41%
17mph
Wednesday 1/5/22 @ 1:54 PM
258kj
78rpm
39%
16mph
Sunday 4/18/21 @ 3:54 PM
✅
300kj
87rpm
38%
17mph
Friday 4/23/21 @ 3:17 PM
286kj
83rpm
38%
16mph
Monday 1/25/21 @ 12:49 PM
156kj
88rpm
34%
15mph
Monday 8/31/20 @ 3:19 PM
✅
189kj
85rpm
38%
17mph
Thursday 12/24/20 @ 3:16 PM
42kj
79rpm
34%
14mph
Tuesday 9/1/20 @ 5:27 PM
✅
53kj
75rpm
39%
15mph
Thursday 12/24/20 @ 3:29 PM
273kj
77rpm
40%
16mph
Monday 7/27/20 @ 1:23 PM
✅
309kj
74rpm
44%
17mph
Saturday 11/28/20 @ 3:58 PM
146kj
81rpm
35%
15mph
Wednesday 12/23/20 @ 10:7 PM
✅
161kj
80rpm
37%
15mph
Workouts
307
kj
Monday 6/7/21
235
kj
Saturday 9/17/22
293
kj
Wednesday 6/9/21
362
kj
Sunday 4/25/21
258
kj
Wednesday 1/5/22
286
kj
Friday 4/23/21
156
kj
Monday 1/25/21
146
kj
Saturday 11/28/20