Shake and Bake
VS
Workouts
Saturday 9/11/21 @ 2:10 PM
92kj
82rpm
39%
16mph
Friday 9/10/21 @ 12:10 AM
✅
107kj
81rpm
40%
17mph
Friday 8/13/21 @ 8:7 PM
107kj
79rpm
38%
15mph
Monday 8/16/21 @ 11:1 PM
✅
166kj
82rpm
41%
18mph
Thursday 5/20/21 @ 8:19 PM
127kj
81rpm
40%
17mph
Thursday 5/6/21 @ 11:56 PM
✅
194kj
89rpm
43%
19mph
Wednesday 9/30/20 @ 8:25 PM
145kj
76rpm
44%
17mph
Tuesday 9/29/20 @ 11:27 AM
✅
204kj
85rpm
46%
20mph
Sunday 4/11/21 @ 1:24 PM
196kj
80rpm
41%
17mph
Friday 4/9/21 @ 10:30 AM
✅
289kj
87rpm
43%
19mph
Saturday 11/14/20 @ 2:25 PM
196kj
79rpm
41%
17mph
Thursday 11/12/20 @ 9:58 PM
✅
318kj
92rpm
44%
20mph
Thursday 7/2/20 @ 9:11 PM
295kj
78rpm
41%
17mph
Thursday 8/27/20 @ 6:10 PM
✅
414kj
85rpm
44%
19mph
Thursday 3/26/20 @ 8:9 PM
164kj
69rpm
42%
15mph
Thursday 3/26/20 @ 1:59 PM
✅
317kj
84rpm
47%
20mph
Monday 6/3/19 @ 9:19 PM
282kj
70rpm
43%
16mph
Monday 6/3/19 @ 9:28 PM
✅
496kj
81rpm
49%
20mph
Tuesday 1/15/19 @ 8:53 PM
123kj
68rpm
37%
13mph
Tuesday 1/15/19 @ 6:28 PM
✅
313kj
81rpm
48%
20mph
amyrd98
Pgh, PA
7
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
103
🔥
Workouts
295
kj
Thursday 7/2/20
164
kj
Thursday 3/26/20
123
kj
Tuesday 1/15/19