Shake and Bake

Workouts

Sunday 10/3/21 @ 1:58 PM
201kj
88rpm
37%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 10/6/21 @ 12:58 AM
✅
351kj
81rpm
49%
21mph
Friday 8/27/21 @ 8:52 PM
208kj
76rpm
44%
17mph
30 min Live DJ Ride
Robin Arzón
Friday 8/27/21 @ 8:56 PM
✅
361kj
72rpm
54%
21mph
Saturday 7/31/21 @ 1:22 PM
70kj
71rpm
45%
17mph
10 min Climb Ride
Bradley Rose
Tuesday 6/22/21 @ 12:3 AM
✅
141kj
64rpm
64%
23mph
Friday 6/4/21 @ 8:53 PM
213kj
77rpm
43%
17mph
30 min Live DJ Ride
Jess King
Friday 6/4/21 @ 8:55 PM
✅
408kj
74rpm
57%
22mph
Thursday 4/15/21 @ 8:27 PM
146kj
76rpm
45%
18mph
20 min 90s Hip Hop Ride
Emma Lovewell
Friday 4/9/21 @ 12:3 AM
✅
213kj
68rpm
54%
20mph
Sunday 4/11/21 @ 1:24 PM
196kj
80rpm
41%
17mph
30 min 80s Ride
Denis Morton
Thursday 4/8/21 @ 11:24 PM
✅
352kj
69rpm
55%
20mph
Wednesday 7/22/20 @ 8:47 PM
176kj
82rpm
38%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 6/16/20 @ 1:41 AM
✅
428kj
74rpm
58%
23mph
Sunday 6/7/20 @ 3:32 PM
131kj
81rpm
41%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 6/5/20 @ 1:35 AM
✅
325kj
78rpm
59%
24mph
Monday 5/25/20 @ 2:9 PM
207kj
75rpm
43%
17mph
30 min Rock Ride: Live From Home
Alex Toussaint
Friday 5/22/20 @ 4:28 PM
✅
476kj
78rpm
58%
23mph
Tuesday 10/15/19 @ 9:48 PM
192kj
79rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
201 kj
Sunday 10/3/21
✅ 351 kj
Wednesday 10/6/21
30 min Live DJ Ride
Robin Arzón
208 kj
Friday 8/27/21
✅ 361 kj
Friday 8/27/21
10 min Climb Ride
Bradley Rose
70 kj
Saturday 7/31/21
✅ 141 kj
Tuesday 6/22/21
30 min Live DJ Ride
Jess King
213 kj
Friday 6/4/21
✅ 408 kj
Friday 6/4/21
20 min 90s Hip Hop Ride
Emma Lovewell
146 kj
Thursday 4/15/21
✅ 213 kj
Friday 4/9/21
30 min 80s Ride
Denis Morton
196 kj
Sunday 4/11/21
✅ 352 kj
Thursday 4/8/21
30 min Low Impact Ride
Tunde Oyeneyin
176 kj
Wednesday 7/22/20
✅ 428 kj
Tuesday 6/16/20
20 min 90s Hip Hop Ride
Robin Arzón
131 kj
Sunday 6/7/20
✅ 325 kj
Friday 6/5/20
30 min Rock Ride: Live From Home
Alex Toussaint
207 kj
Monday 5/25/20
✅ 476 kj
Friday 5/22/20
30 min JLO Ride
Jess & Robin
192 kj
Tuesday 10/15/19
✅ 503 kj
Wednesday 4/22/20