Shake and Bake
Workouts
Wednesday 4/26/23 @ 8:18 PM
115kj
78rpm
39%
16mph
Friday 4/21/23 @ 1:59 PM
✅
126kj
81rpm
39%
16mph
Saturday 11/2/19 @ 12:50 PM
268kj
72rpm
42%
16mph
Wednesday 3/23/22 @ 10:29 PM
✅
278kj
79rpm
40%
16mph
Friday 4/30/21 @ 8:53 PM
✅
191kj
81rpm
40%
17mph
Sunday 10/31/21 @ 10:16 PM
170kj
81rpm
38%
16mph
Tuesday 8/10/21 @ 8:26 PM
✅
138kj
71rpm
45%
17mph
Sunday 8/8/21 @ 6:44 PM
114kj
69rpm
42%
16mph
Saturday 4/17/21 @ 2:1 PM
✅
200kj
77rpm
43%
17mph
Friday 10/4/19 @ 3:28 PM
187kj
77rpm
39%
16mph
Sunday 4/26/20 @ 2:58 PM
188kj
80rpm
40%
16mph
Wednesday 5/27/20 @ 8:7 PM
✅
192kj
82rpm
40%
17mph
Thursday 4/16/20 @ 6:46 PM
✅
128kj
77rpm
42%
17mph
Friday 4/17/20 @ 9:20 PM
110kj
78rpm
39%
15mph
Sunday 2/23/20 @ 10:39 PM
175kj
77rpm
40%
16mph
Monday 2/24/20 @ 12:4 AM
✅
190kj
78rpm
40%
16mph
Sunday 10/13/19 @ 1:21 PM
✅
224kj
67rpm
49%
18mph
Sunday 2/9/20 @ 1:11 AM
196kj
70rpm
45%
17mph
Friday 10/4/19 @ 8:49 PM
✅
208kj
75rpm
43%
17mph
Saturday 10/5/19 @ 11:49 PM
179kj
74rpm
41%
16mph