Shake and Bake
Workouts
Saturday 10/14/23 @ 1:51 PM
118kj
80rpm
38%
16mph
Thursday 10/19/23 @ 9:40 AM
✅
141kj
82rpm
40%
17mph
Monday 8/21/23 @ 12:42 PM
191kj
75rpm
42%
17mph
Sunday 8/20/23 @ 1:56 PM
✅
300kj
83rpm
46%
20mph
Friday 7/2/21 @ 8:25 PM
✅
130kj
78rpm
41%
17mph
Saturday 10/23/21 @ 3:10 PM
104kj
77rpm
37%
15mph
Saturday 3/27/21 @ 1:48 PM
✅
124kj
81rpm
39%
16mph
Sunday 4/25/21 @ 1:9 PM
118kj
83rpm
37%
16mph
Sunday 4/11/21 @ 1:24 PM
✅
196kj
80rpm
41%
17mph
Saturday 4/10/21 @ 12:43 PM
188kj
80rpm
40%
16mph
Monday 2/15/21 @ 1:53 PM
203kj
68rpm
46%
17mph
Tuesday 2/16/21 @ 9:33 PM
✅
218kj
65rpm
48%
17mph
Sunday 11/3/19 @ 1:21 PM
184kj
80rpm
39%
16mph
Saturday 11/2/19 @ 1:34 PM
✅
231kj
83rpm
41%
18mph
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Saturday 8/15/20 @ 1:2 PM
283kj
76rpm
41%
16mph
Tuesday 8/25/20 @ 1:14 PM
✅
297kj
76rpm
42%
17mph
Monday 6/22/20 @ 8:19 PM
✅
291kj
74rpm
43%
17mph
Sunday 7/12/20 @ 6:20 PM
289kj
73rpm
43%
16mph
Workouts
104
kj
Saturday 10/23/21