Shake and Bake
Workouts
Wednesday 7/19/23 @ 11:39 AM
✅
159kj
82rpm
43%
18mph
Monday 6/20/22 @ 2:51 PM
64kj
72rpm
32%
12mph
Tuesday 6/27/23 @ 10:58 AM
✅
266kj
83rpm
45%
19mph
Friday 6/23/23 @ 1:11 PM
104kj
71rpm
34%
13mph
Saturday 5/13/23 @ 1:18 PM
✅
118kj
73rpm
58%
21mph
Thursday 1/27/22 @ 12:47 AM
40kj
62rpm
39%
14mph
Monday 7/25/22 @ 10:59 AM
✅
316kj
81rpm
47%
20mph
Monday 7/18/22 @ 1:6 PM
kj
rpm
%
0mph
Friday 5/20/22 @ 11:32 AM
✅
149kj
77rpm
49%
20mph
Saturday 5/14/22 @ 12:7 PM
60kj
68rpm
37%
14mph
Wednesday 3/23/22 @ 11:56 PM
✅
323kj
75rpm
52%
20mph
Thursday 3/24/22 @ 3:23 PM
109kj
63rpm
38%
13mph
Saturday 12/4/21 @ 7:7 PM
✅
330kj
81rpm
49%
20mph
Tuesday 12/22/20 @ 4:21 PM
116kj
82rpm
31%
13mph
Saturday 11/13/21 @ 3:19 AM
✅
118kj
79rpm
38%
16mph
Saturday 6/19/21 @ 5:19 PM
54kj
80rpm
27%
11mph
Monday 9/13/21 @ 1:48 AM
✅
164kj
79rpm
44%
18mph
Monday 9/13/21 @ 6:44 PM
71kj
81rpm
30%
13mph
Saturday 9/4/21 @ 1:40 AM
✅
138kj
76rpm
42%
17mph
Sunday 8/29/21 @ 7:5 PM
68kj
72rpm
32%
12mph
Workouts
116
kj
Tuesday 12/22/20