Shake and Bake
VS
Workouts
Saturday 11/12/22 @ 2:57 PM
205kj
84rpm
38%
17mph
Monday 12/23/19 @ 9:13 PM
✅
309kj
87rpm
45%
20mph
Tuesday 9/6/22 @ 2:51 PM
289kj
82rpm
39%
17mph
Sunday 4/10/22 @ 7:35 PM
✅
374kj
87rpm
41%
18mph
Friday 9/18/20 @ 3:55 PM
94kj
85rpm
33%
15mph
Monday 8/2/21 @ 11:55 PM
✅
179kj
85rpm
44%
19mph
Monday 8/31/20 @ 2:32 PM
168kj
79rpm
38%
16mph
Monday 7/5/21 @ 11:30 PM
✅
257kj
83rpm
42%
19mph
Thursday 6/3/21 @ 1:4 PM
198kj
85rpm
38%
17mph
Wednesday 1/20/21 @ 8:18 PM
✅
268kj
90rpm
42%
19mph
Tuesday 6/1/21 @ 12:51 PM
433kj
90rpm
37%
17mph
Saturday 3/27/21 @ 11:54 AM
✅
554kj
91rpm
42%
19mph
Tuesday 10/6/20 @ 1:49 PM
132kj
76rpm
42%
17mph
Saturday 10/3/20 @ 8:23 PM
✅
200kj
84rpm
46%
20mph
Monday 7/20/20 @ 2:34 PM
331kj
76rpm
44%
17mph
Friday 8/21/20 @ 6:27 PM
✅
424kj
84rpm
44%
19mph
Thursday 4/2/20 @ 3:57 PM
307kj
77rpm
42%
17mph
Thursday 4/2/20 @ 3:59 PM
✅
468kj
80rpm
48%
20mph
Wednesday 10/23/19 @ 2:15 PM
255kj
77rpm
39%
16mph
Tuesday 10/22/19 @ 12:23 AM
✅
401kj
75rpm
48%
19mph
amyonthemove
Boynton Beach FL
23
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
232
🔥
Workouts
289
kj
Tuesday 9/6/22
198
kj
Thursday 6/3/21
132
kj
Tuesday 10/6/20