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Shake and Bake
amyonthemove
Boynton Beach FL
1
Beat grit_to_great
VS
grit_to_great
Rochester, NY
75 🔥
Beat amyonthemove
Workouts
Previous Workouts
Thursday 7/23/20 @ 2:51 PM
68
kj
90
rpm
37
%
17
mph
10 min Low Impact Ride
Ally Love
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Tuesday 7/21/20 @ 11:38 AM
✅
89
kj
91
rpm
41
%
19
mph
Tuesday 5/19/20 @ 1:59 PM
226
kj
80
rpm
43
%
18
mph
30 min Feel Good Ride: Live from Home
Ally Love
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Tuesday 5/19/20 @ 8:46 AM
✅
352
kj
75
rpm
54
%
21
mph
Friday 11/8/19 @ 2:52 PM
135
kj
88
rpm
38
%
17
mph
20 min Low Impact Ride
Jess King
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Monday 5/4/20 @ 8:38 AM
✅
173
kj
87
rpm
42
%
19
mph
Wednesday 10/30/19 @ 1:53 PM
143
kj
80
rpm
42
%
17
mph
20 min Boss Ride
Ally Love
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Tuesday 11/19/19 @ 10:22 AM
✅
230
kj
74
rpm
53
%
21
mph
Saturday 9/14/19 @ 1:54 PM
342
kj
81
rpm
43
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 9/16/19 @ 8:59 AM
✅
439
kj
76
rpm
49
%
19
mph
Wednesday 4/24/19 @ 1:42 PM
316
kj
73
rpm
44
%
17
mph
45 min 80s Rock Ride
Jenn Sherman
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Share
Thursday 5/2/19 @ 9:42 AM
✅
468
kj
77
rpm
50
%
20
mph
Previous Workouts
amyonthemove
Boynton Beach FL
1
Beat grit_to_great
VS
grit_to_great
Rochester, NY
75 🔥
Beat amyonthemove
Workouts
Previous Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
68
kj
Thursday 7/23/20
✅
89
kj
Tuesday 7/21/20
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
226
kj
Tuesday 5/19/20
✅
352
kj
Tuesday 5/19/20
20 min Low Impact Ride
Jess King
View Class
Share
135
kj
Friday 11/8/19
✅
173
kj
Monday 5/4/20
20 min Boss Ride
Ally Love
View Class
Share
143
kj
Wednesday 10/30/19
✅
230
kj
Tuesday 11/19/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
342
kj
Saturday 9/14/19
✅
439
kj
Monday 9/16/19
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
316
kj
Wednesday 4/24/19
✅
468
kj
Thursday 5/2/19
Previous Workouts