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Shake and Bake
amyonthemove
Boynton Beach FL
55
Beat d_price304
VS
d_price304
Almost Heaven WV
62 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Sunday 10/15/23 @ 3:34 PM
294
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Friday 2/7/20 @ 1:27 AM
✅
315
kj
81
rpm
41
%
17
mph
Saturday 9/25/21 @ 3:28 PM
✅
341
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 3/24/20 @ 10:59 PM
321
kj
89
rpm
39
%
17
mph
Wednesday 5/3/23 @ 12:59 PM
185
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/26/20 @ 12:23 AM
✅
201
kj
87
rpm
38
%
17
mph
Monday 6/7/21 @ 1:22 PM
202
kj
90
rpm
44
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 5/14/20 @ 9:41 PM
✅
209
kj
78
rpm
49
%
20
mph
Wednesday 5/12/21 @ 12:49 PM
296
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 10:33 PM
✅
327
kj
82
rpm
41
%
17
mph
Monday 1/25/21 @ 3:54 PM
312
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/1/20 @ 11:22 PM
✅
331
kj
91
rpm
38
%
18
mph
Wednesday 11/13/19 @ 2:54 PM
140
kj
79
rpm
42
%
17
mph
20 min Hip Hop Ride
Ally Love
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Tuesday 11/19/19 @ 2:9 PM
✅
151
kj
79
rpm
43
%
18
mph
Sunday 11/10/19 @ 4:41 PM
✅
367
kj
81
rpm
44
%
18
mph
45 min Sundays with Love
Ally Love
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Sunday 11/10/19 @ 8:40 PM
356
kj
78
rpm
45
%
18
mph
Sunday 11/3/19 @ 4:36 PM
✅
327
kj
87
rpm
40
%
18
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 11/3/19 @ 4:43 PM
324
kj
83
rpm
41
%
17
mph
Thursday 5/9/19 @ 2:43 PM
203
kj
80
rpm
41
%
17
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Thursday 8/15/19 @ 1:39 PM
✅
231
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
55
Beat d_price304
VS
d_price304
Almost Heaven WV
62 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
294
kj
Sunday 10/15/23
✅
315
kj
Friday 2/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
341
kj
Saturday 9/25/21
321
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Wednesday 5/3/23
✅
201
kj
Wednesday 2/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
202
kj
Monday 6/7/21
✅
209
kj
Thursday 5/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Wednesday 5/12/21
✅
327
kj
Friday 4/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Monday 1/25/21
✅
331
kj
Monday 6/1/20
20 min Hip Hop Ride
Ally Love
View Class
Share
140
kj
Wednesday 11/13/19
✅
151
kj
Tuesday 11/19/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
367
kj
Sunday 11/10/19
356
kj
Sunday 11/10/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
327
kj
Sunday 11/3/19
324
kj
Sunday 11/3/19
30 min Get Lifted Ride
Ally Love
View Class
Share
203
kj
Thursday 5/9/19
✅
231
kj
Thursday 8/15/19
Previous Workouts
Next Workouts