Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 1:2 PM
✅
294kj
84rpm
38%
17mph
Monday 9/25/23 @ 10:43 AM
291kj
80rpm
39%
16mph
Sunday 10/16/22 @ 3:15 PM
✅
185kj
76rpm
40%
16mph
Sunday 1/1/23 @ 4:18 PM
166kj
73rpm
39%
15mph
Thursday 8/11/22 @ 2:21 PM
✅
312kj
83rpm
40%
17mph
Saturday 8/27/22 @ 1:32 PM
292kj
82rpm
39%
17mph
Wednesday 3/16/22 @ 1:14 PM
✅
325kj
81rpm
41%
17mph
Wednesday 3/23/22 @ 11:15 AM
259kj
89rpm
33%
15mph
Thursday 3/25/21 @ 3:20 PM
✅
115kj
83rpm
37%
16mph
Tuesday 1/28/20 @ 12:43 PM
114kj
78rpm
37%
15mph
Tuesday 12/1/20 @ 3:15 PM
✅
332kj
89rpm
39%
18mph
Sunday 12/13/20 @ 2:21 PM
263kj
84rpm
36%
16mph
Monday 9/7/20 @ 4:35 PM
✅
445kj
78rpm
43%
17mph
Friday 11/29/19 @ 2:56 PM
287kj
71rpm
37%
14mph
Friday 8/30/19 @ 4:28 PM
✅
262kj
82rpm
45%
19mph
Sunday 9/1/19 @ 12:18 PM
156kj
71rpm
39%
15mph
Monday 7/1/19 @ 1:27 PM
✅
236kj
79rpm
43%
18mph
Monday 7/15/19 @ 10:42 AM
131kj
66rpm
37%
13mph
Tuesday 3/20/18 @ 12:30 PM
✅
325kj
81rpm
42%
17mph
Monday 3/19/18 @ 10:58 AM
234kj
68rpm
40%
14mph
amyonthemove
Boynton Beach FL
312
🔥
VS
bionicmermaid
Fairhope Alabama
36
Workouts
291
kj
Monday 9/25/23
292
kj
Saturday 8/27/22
259
kj
Wednesday 3/23/22
263
kj
Sunday 12/13/20