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Shake and Bake
amyonthemove
Boynton Beach FL
24
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
115 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Tuesday 8/4/20 @ 1:28 PM
344
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Friday 9/4/20 @ 1:45 PM
✅
693
kj
89
rpm
53
%
23
mph
Sunday 12/18/22 @ 7:57 PM
190
kj
82
rpm
39
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 10/2/23 @ 1:25 PM
✅
328
kj
84
rpm
47
%
20
mph
Friday 1/22/21 @ 3:45 PM
310
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 12:19 PM
✅
714
kj
94
rpm
51
%
24
mph
Tuesday 8/17/21 @ 12:37 PM
443
kj
83
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 10/2/20 @ 12:21 PM
✅
920
kj
95
rpm
50
%
23
mph
Friday 12/6/19 @ 3:27 PM
284
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/4/21 @ 9:59 AM
✅
669
kj
95
rpm
49
%
23
mph
Saturday 5/27/17 @ 4:18 PM
123
kj
85
rpm
37
%
16
mph
20 min Low Impact Ride
Steven Little
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Tuesday 5/12/20 @ 2:37 PM
✅
140
kj
86
rpm
39
%
17
mph
Saturday 1/4/20 @ 9:59 PM
275
kj
79
rpm
40
%
16
mph
45 min EDM/Electronic Dance Ride
Kendall Toole
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Saturday 1/4/20 @ 1:51 PM
✅
354
kj
80
rpm
44
%
18
mph
Thursday 6/13/19 @ 1:53 PM
289
kj
79
rpm
41
%
17
mph
45 min Feel Good Ride
Ally Love
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Sunday 6/9/19 @ 12:59 PM
✅
301
kj
78
rpm
41
%
17
mph
Sunday 10/7/18 @ 3:42 PM
✅
350
kj
83
rpm
42
%
18
mph
45 min Boss Ride
Ally Love
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Share
Tuesday 10/9/18 @ 9:47 PM
kj
rpm
%
0
mph
Wednesday 6/20/18 @ 12:19 PM
kj
rpm
%
0
mph
45 min 80s Rock Ride
Jenn Sherman
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Wednesday 6/20/18 @ 9:1 AM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
24
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
115 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Tuesday 8/4/20
✅
693
kj
Friday 9/4/20
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
190
kj
Sunday 12/18/22
✅
328
kj
Monday 10/2/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Friday 1/22/21
✅
714
kj
Thursday 1/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
443
kj
Tuesday 8/17/21
✅
920
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Friday 12/6/19
✅
669
kj
Thursday 2/4/21
20 min Low Impact Ride
Steven Little
View Class
Share
123
kj
Saturday 5/27/17
✅
140
kj
Tuesday 5/12/20
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
275
kj
Saturday 1/4/20
✅
354
kj
Saturday 1/4/20
45 min Feel Good Ride
Ally Love
View Class
Share
289
kj
Thursday 6/13/19
✅
301
kj
Sunday 6/9/19
45 min Boss Ride
Ally Love
View Class
Share
✅
350
kj
Sunday 10/7/18
kj
Tuesday 10/9/18
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
kj
Wednesday 6/20/18
✅
kj
Wednesday 6/20/18
Previous Workouts
Next Workouts