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Shake and Bake
amyonthemove
Boynton Beach FL
117 🔥
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
3
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Sunday 12/18/22 @ 7:57 PM
✅
190
kj
82
rpm
39
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 4/24/24 @ 10:37 AM
176
kj
79
rpm
38
%
16
mph
Friday 1/22/21 @ 3:45 PM
✅
310
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/1/24 @ 10:28 AM
254
kj
76
rpm
37
%
15
mph
Tuesday 8/4/20 @ 1:28 PM
✅
344
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/20/22 @ 10:1 AM
206
kj
70
rpm
36
%
14
mph
Wednesday 1/3/24 @ 1:3 PM
✅
106
kj
79
rpm
37
%
15
mph
20 min Low Impact Ride
Jenn Sherman
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Thursday 11/30/23 @ 11:32 AM
87
kj
75
rpm
35
%
14
mph
Tuesday 5/16/23 @ 1:9 PM
✅
180
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Friday 8/6/21 @ 10:0 AM
134
kj
74
rpm
35
%
14
mph
Tuesday 1/3/23 @ 3:6 PM
✅
284
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/8/23 @ 8:59 PM
226
kj
77
rpm
36
%
15
mph
Monday 12/6/21 @ 3:23 PM
✅
327
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/12/22 @ 11:25 AM
255
kj
75
rpm
38
%
15
mph
Friday 1/14/22 @ 3:20 PM
✅
198
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 11/1/21 @ 9:52 AM
150
kj
70
rpm
39
%
15
mph
Tuesday 4/20/21 @ 2:1 PM
✅
308
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/23/21 @ 10:21 AM
246
kj
72
rpm
40
%
15
mph
Monday 10/19/20 @ 1:40 PM
✅
292
kj
73
rpm
43
%
16
mph
45 min 90s Ride
Jenn Sherman
View Class
Share
Thursday 10/22/20 @ 9:53 AM
216
kj
73
rpm
38
%
15
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
117 🔥
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
3
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
190
kj
Sunday 12/18/22
176
kj
Wednesday 4/24/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Friday 1/22/21
254
kj
Monday 4/1/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Tuesday 8/4/20
206
kj
Monday 6/20/22
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
106
kj
Wednesday 1/3/24
87
kj
Thursday 11/30/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
180
kj
Tuesday 5/16/23
134
kj
Friday 8/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
284
kj
Tuesday 1/3/23
226
kj
Sunday 1/8/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
327
kj
Monday 12/6/21
255
kj
Wednesday 1/12/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
198
kj
Friday 1/14/22
150
kj
Monday 11/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Tuesday 4/20/21
246
kj
Tuesday 3/23/21
45 min 90s Ride
Jenn Sherman
View Class
Share
✅
292
kj
Monday 10/19/20
216
kj
Thursday 10/22/20
Previous Workouts
Next Workouts