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Shake and Bake
amyonthemove
Boynton Beach FL
151 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
138
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Wednesday 10/18/23 @ 12:41 PM
192
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 9/21/23 @ 6:30 PM
✅
196
kj
89
rpm
36
%
17
mph
Tuesday 11/29/22 @ 2:5 PM
187
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/16/20 @ 2:59 PM
✅
208
kj
85
rpm
39
%
17
mph
Thursday 8/11/22 @ 2:21 PM
✅
312
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/17/22 @ 1:1 PM
301
kj
83
rpm
39
%
17
mph
Friday 4/12/19 @ 4:28 PM
✅
250
kj
79
rpm
46
%
19
mph
30 min Show Up Ride
Cody Rigsby
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Friday 8/26/22 @ 1:27 PM
197
kj
75
rpm
43
%
17
mph
Wednesday 3/16/22 @ 1:14 PM
✅
325
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/21/22 @ 11:36 AM
301
kj
87
rpm
36
%
16
mph
Wednesday 2/2/22 @ 3:9 PM
335
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 2/2/22 @ 12:52 PM
✅
339
kj
88
rpm
38
%
17
mph
Monday 6/21/21 @ 1:17 PM
✅
210
kj
81
rpm
41
%
17
mph
30 min 90s Ride
Ally Love
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Tuesday 6/15/21 @ 11:55 AM
209
kj
84
rpm
40
%
17
mph
Monday 9/23/19 @ 1:21 PM
✅
126
kj
74
rpm
42
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Thursday 9/26/19 @ 6:39 PM
kj
rpm
%
0
mph
Friday 10/5/18 @ 1:46 PM
222
kj
81
rpm
43
%
18
mph
30 min Pop Ride
Jenn Sherman
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Share
Wednesday 10/3/18 @ 2:29 PM
✅
239
kj
82
rpm
43
%
18
mph
Tuesday 3/20/18 @ 12:30 PM
325
kj
81
rpm
42
%
17
mph
45 min Metrics Ride
Emma Lovewell
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Share
Thursday 3/22/18 @ 12:34 AM
✅
334
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
151 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
138
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
192
kj
Wednesday 10/18/23
✅
196
kj
Thursday 9/21/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Tuesday 11/29/22
✅
208
kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
312
kj
Thursday 8/11/22
301
kj
Saturday 9/17/22
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
250
kj
Friday 4/12/19
197
kj
Friday 8/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Wednesday 3/16/22
301
kj
Monday 3/21/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
335
kj
Wednesday 2/2/22
✅
339
kj
Wednesday 2/2/22
30 min 90s Ride
Ally Love
View Class
Share
✅
210
kj
Monday 6/21/21
209
kj
Tuesday 6/15/21
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
126
kj
Monday 9/23/19
kj
Thursday 9/26/19
30 min Pop Ride
Jenn Sherman
View Class
Share
222
kj
Friday 10/5/18
✅
239
kj
Wednesday 10/3/18
45 min Metrics Ride
Emma Lovewell
View Class
Share
325
kj
Tuesday 3/20/18
✅
334
kj
Thursday 3/22/18
Previous Workouts
Next Workouts