Shake and Bake
VS
Workouts
Sunday 6/12/22 @ 1:29 PM
✅
355kj
74rpm
54%
21mph
Monday 1/4/21 @ 5:11 PM
166kj
90rpm
34%
16mph
Friday 3/25/22 @ 10:34 AM
✅
629kj
94rpm
43%
20mph
Tuesday 3/22/22 @ 5:2 PM
382kj
81rpm
39%
17mph
Sunday 10/24/21 @ 1:37 PM
✅
455kj
84rpm
47%
20mph
Monday 10/25/21 @ 10:17 PM
305kj
85rpm
38%
17mph
Friday 10/22/21 @ 10:39 AM
✅
517kj
101rpm
38%
19mph
Wednesday 10/20/21 @ 7:51 PM
331kj
85rpm
36%
16mph
Friday 10/15/21 @ 2:5 PM
✅
705kj
93rpm
42%
19mph
Saturday 10/16/21 @ 10:20 PM
487kj
87rpm
37%
17mph
Saturday 3/20/21 @ 3:9 PM
✅
438kj
89rpm
44%
20mph
Monday 5/10/21 @ 7:17 PM
314kj
88rpm
38%
17mph
Saturday 5/1/21 @ 5:43 PM
✅
288kj
101rpm
40%
20mph
Sunday 1/3/21 @ 10:50 PM
161kj
91rpm
34%
16mph
Wednesday 3/17/21 @ 2:59 PM
✅
476kj
81rpm
50%
20mph
Monday 4/12/21 @ 5:4 PM
341kj
84rpm
41%
18mph
Saturday 1/9/21 @ 4:21 PM
✅
431kj
87rpm
44%
20mph
Monday 3/29/21 @ 6:43 PM
337kj
84rpm
41%
18mph
Sunday 11/22/20 @ 2:46 PM
✅
229kj
78rpm
51%
21mph
Tuesday 12/22/20 @ 6:39 PM
128kj
85rpm
38%
17mph
amynevahgivesup
Needham MA
107
🔥
VS
clipruncommit
Hillsboro, OR🌲
3
Workouts
382
kj
Tuesday 3/22/22
331
kj
Wednesday 10/20/21
487
kj
Saturday 10/16/21
314
kj
Monday 5/10/21
161
kj
Sunday 1/3/21
341
kj
Monday 4/12/21