Shake and Bake
Workouts
Thursday 8/22/19 @ 9:54 AM
33kj
77rpm
29%
13mph
Tuesday 7/23/19 @ 10:53 PM
✅
66kj
85rpm
39%
17mph
Sunday 9/27/20 @ 1:4 PM
219kj
68rpm
39%
15mph
Tuesday 9/22/20 @ 8:58 PM
✅
274kj
77rpm
41%
16mph
Monday 9/16/19 @ 9:57 AM
110kj
69rpm
42%
16mph
Saturday 5/30/20 @ 12:26 PM
✅
120kj
75rpm
41%
16mph
Tuesday 2/18/20 @ 10:34 AM
138kj
76rpm
35%
14mph
Thursday 4/9/20 @ 11:26 PM
✅
230kj
86rpm
42%
18mph
Friday 2/21/20 @ 10:54 AM
107kj
74rpm
38%
15mph
Friday 2/28/20 @ 9:19 PM
✅
146kj
82rpm
41%
17mph
Tuesday 1/28/20 @ 10:39 AM
148kj
71rpm
38%
15mph
Friday 1/24/20 @ 9:49 PM
✅
224kj
74rpm
45%
17mph
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Wednesday 1/22/20 @ 9:41 PM
✅
208kj
77rpm
44%
17mph
Wednesday 1/22/20 @ 10:42 AM
160kj
64rpm
42%
15mph
Friday 12/20/19 @ 9:51 PM
✅
200kj
70rpm
44%
16mph
Tuesday 9/3/19 @ 9:48 AM
56kj
76rpm
31%
13mph
Tuesday 11/26/19 @ 4:18 PM
✅
87kj
80rpm
38%
16mph
Wednesday 5/22/19 @ 9:44 AM
101kj
77rpm
36%
15mph
Thursday 6/6/19 @ 11:21 PM
✅
142kj
90rpm
38%
17mph