Shake and Bake
VS
Workouts
Sunday 11/14/21 @ 11:15 PM
182kj
70rpm
43%
16mph
Friday 11/12/21 @ 9:59 PM
✅
269kj
81rpm
45%
19mph
Thursday 5/21/20 @ 11:33 PM
230kj
76rpm
45%
18mph
Wednesday 5/20/20 @ 4:27 PM
✅
321kj
88rpm
46%
20mph
Wednesday 4/1/20 @ 12:1 AM
187kj
67rpm
45%
16mph
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph
Tuesday 11/5/19 @ 1:39 AM
363kj
72rpm
48%
18mph
Saturday 11/2/19 @ 1:53 PM
✅
449kj
81rpm
48%
20mph
Sunday 8/18/19 @ 4:43 PM
371kj
70rpm
49%
18mph
Friday 8/16/19 @ 9:34 PM
✅
428kj
79rpm
48%
19mph
Saturday 8/3/19 @ 9:56 PM
373kj
72rpm
48%
18mph
Friday 8/2/19 @ 8:40 PM
✅
512kj
74rpm
51%
20mph
Tuesday 12/18/18 @ 12:28 AM
337kj
64rpm
50%
18mph
Sunday 12/16/18 @ 9:49 PM
✅
446kj
79rpm
48%
20mph
Saturday 10/6/18 @ 7:44 PM
240kj
58rpm
45%
14mph
Monday 10/1/18 @ 11:22 PM
✅
408kj
78rpm
46%
19mph
amyhallphyfer
DFW #JKC #boocrew
4
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
74
🔥
Workouts
230
kj
Thursday 5/21/20
363
kj
Tuesday 11/5/19