Shake and Bake

Workouts

Friday 12/31/21 @ 2:19 AM
✅
180kj
80rpm
39%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 8:29 PM
179kj
84rpm
37%
16mph
Monday 4/5/21 @ 11:57 PM
✅
180kj
77rpm
40%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Tuesday 4/6/21 @ 11:5 AM
147kj
79rpm
35%
15mph
Thursday 1/21/21 @ 1:50 AM
✅
191kj
71rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 11:56 AM
154kj
75rpm
38%
15mph
Wednesday 12/16/20 @ 2:12 AM
✅
176kj
74rpm
41%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 12:5 PM
136kj
73rpm
36%
14mph
Monday 5/11/20 @ 11:47 PM
✅
201kj
68rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 7:13 PM
183kj
74rpm
41%
16mph
Sunday 1/26/20 @ 5:38 PM
✅
220kj
66rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:30 PM
203kj
72rpm
44%
17mph
Wednesday 4/1/20 @ 12:1 AM
✅
187kj
67rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:33 AM
138kj
62rpm
41%
13mph
Friday 1/10/20 @ 1:24 AM
✅
207kj
73rpm
45%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:25 AM
189kj
76rpm
41%
17mph
Friday 11/1/19 @ 12:56 AM
✅
224kj
67rpm
49%
18mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 12:51 AM
186kj
72rpm
43%
16mph
Friday 10/4/19 @ 12:17 AM
✅
210kj
73rpm
45%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:34 PM
127kj
63rpm
40%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 180 kj
Friday 12/31/21
179 kj
Friday 12/31/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 180 kj
Monday 4/5/21
147 kj
Tuesday 4/6/21
30 min Pop Ride
Cody Rigsby
✅ 191 kj
Thursday 1/21/21
154 kj
Thursday 1/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 176 kj
Wednesday 12/16/20
136 kj
Wednesday 12/23/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 201 kj
Monday 5/11/20
183 kj
Monday 5/4/20
30 min XOXO, Cody
Cody Rigsby
✅ 220 kj
Sunday 1/26/20
203 kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
✅ 187 kj
Wednesday 4/1/20
138 kj
Monday 3/30/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 207 kj
Friday 1/10/20
189 kj
Friday 1/10/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
✅ 224 kj
Friday 11/1/19
186 kj
Friday 11/1/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 210 kj
Friday 10/4/19
127 kj
Tuesday 10/1/19