Shake and Bake
Workouts
Wednesday 9/7/22 @ 1:19 AM
282kj
83rpm
46%
19mph
Sunday 8/21/22 @ 1:55 PM
✅
307kj
87rpm
45%
20mph
Monday 8/24/20 @ 12:35 PM
✅
348kj
84rpm
41%
18mph
Sunday 9/27/20 @ 12:25 PM
317kj
77rpm
42%
17mph
Saturday 9/12/20 @ 1:36 AM
235kj
82rpm
42%
18mph
Saturday 9/12/20 @ 10:40 PM
✅
262kj
81rpm
45%
19mph
Wednesday 5/13/20 @ 12:19 AM
386kj
83rpm
44%
19mph
Monday 5/11/20 @ 8:6 PM
✅
431kj
87rpm
44%
20mph
Wednesday 5/6/20 @ 7:0 PM
766kj
85rpm
43%
19mph
Friday 5/8/20 @ 9:46 PM
✅
871kj
86rpm
45%
20mph
Saturday 4/11/20 @ 7:34 PM
733kj
84rpm
42%
18mph
Wednesday 4/8/20 @ 5:11 PM
✅
870kj
84rpm
45%
20mph
Saturday 4/4/20 @ 9:45 PM
506kj
85rpm
42%
19mph
Friday 4/3/20 @ 1:12 AM
✅
561kj
86rpm
44%
19mph
Thursday 12/6/18 @ 4:43 AM
✅
241kj
79rpm
43%
18mph
Wednesday 12/5/18 @ 8:24 PM
228kj
82rpm
42%
18mph
Thursday 7/27/17 @ 1:49 AM
461kj
72rpm
42%
16mph
Friday 9/14/18 @ 12:12 PM
✅
517kj
74rpm
42%
16mph
Saturday 5/5/18 @ 9:54 PM
321kj
74rpm
45%
17mph
Tuesday 9/11/18 @ 3:44 PM
✅
363kj
86rpm
41%
18mph
Workouts
282
kj
Wednesday 9/7/22
317
kj
Sunday 9/27/20
386
kj
Wednesday 5/13/20
766
kj
Wednesday 5/6/20
733
kj
Saturday 4/11/20
506
kj
Saturday 4/4/20