Shake and Bake
Workouts
Wednesday 5/6/20 @ 7:0 PM
✅
766kj
85rpm
43%
19mph
Saturday 5/9/20 @ 3:59 PM
554kj
80rpm
39%
16mph
Saturday 4/11/20 @ 7:34 PM
✅
733kj
84rpm
42%
18mph
Sunday 3/7/21 @ 5:28 PM
561kj
82rpm
38%
16mph
Monday 8/24/20 @ 12:35 PM
✅
348kj
84rpm
41%
18mph
Tuesday 11/17/20 @ 1:18 AM
275kj
78rpm
39%
16mph
Sunday 11/15/20 @ 2:54 AM
✅
254kj
78rpm
46%
19mph
Tuesday 11/10/20 @ 12:28 AM
204kj
74rpm
43%
17mph
Friday 11/1/19 @ 12:18 PM
✅
189kj
75rpm
42%
17mph
Sunday 10/25/20 @ 4:25 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 12:24 AM
✅
241kj
81rpm
43%
18mph
Thursday 8/6/20 @ 11:28 PM
194kj
77rpm
43%
17mph
Monday 9/2/19 @ 4:35 PM
✅
218kj
81rpm
41%
17mph
Tuesday 9/3/19 @ 10:19 AM
169kj
79rpm
37%
16mph
Sunday 10/6/19 @ 3:45 PM
✅
345kj
81rpm
42%
18mph
Sunday 10/6/19 @ 10:57 PM
303kj
76rpm
43%
17mph
Monday 10/8/18 @ 9:26 PM
✅
404kj
77rpm
47%
19mph
Monday 10/8/18 @ 9:21 PM
380kj
75rpm
47%
19mph
Saturday 9/29/18 @ 12:32 AM
✅
368kj
81rpm
43%
18mph
Friday 9/28/18 @ 10:20 AM
306kj
82rpm
40%
17mph
Workouts
554
kj
Saturday 5/9/20
561
kj
Sunday 3/7/21
275
kj
Tuesday 11/17/20
204
kj
Tuesday 11/10/20