Shake and Bake
Workouts
Wednesday 6/28/23 @ 2:31 PM
✅
389kj
91rpm
41%
19mph
Monday 6/27/22 @ 12:20 PM
180kj
80rpm
32%
14mph
Saturday 4/11/20 @ 7:34 PM
✅
733kj
84rpm
42%
18mph
Friday 4/10/20 @ 6:5 PM
488kj
79rpm
37%
15mph
Wednesday 5/13/20 @ 12:19 AM
✅
386kj
83rpm
44%
19mph
Tuesday 5/12/20 @ 1:45 PM
233kj
80rpm
36%
15mph
Wednesday 5/6/20 @ 7:0 PM
✅
766kj
85rpm
43%
19mph
Sunday 5/10/20 @ 4:21 PM
467kj
79rpm
36%
15mph
Saturday 4/4/20 @ 9:45 PM
✅
506kj
85rpm
42%
19mph
Monday 4/6/20 @ 2:28 PM
315kj
79rpm
36%
15mph
Friday 11/1/19 @ 12:18 PM
✅
189kj
75rpm
42%
17mph
Thursday 10/31/19 @ 12:47 PM
162kj
79rpm
37%
15mph
Wednesday 4/10/19 @ 3:4 AM
✅
362kj
79rpm
43%
18mph
Tuesday 4/9/19 @ 12:34 PM
177kj
80rpm
33%
14mph
Wednesday 6/13/18 @ 1:28 AM
✅
263kj
80rpm
46%
19mph
Thursday 3/14/19 @ 12:44 PM
135kj
83rpm
33%
14mph
Thursday 11/22/18 @ 3:26 PM
✅
335kj
79rpm
43%
18mph
Friday 11/23/18 @ 6:56 PM
193kj
80rpm
34%
14mph
Thursday 5/3/18 @ 2:6 AM
✅
18kj
71rpm
33%
13mph
Monday 11/12/18 @ 1:47 PM
17kj
75rpm
31%
13mph
Workouts
180
kj
Monday 6/27/22
488
kj
Friday 4/10/20
233
kj
Tuesday 5/12/20
467
kj
Sunday 5/10/20
315
kj
Monday 4/6/20