Shake and Bake
Workouts
Wednesday 6/28/23 @ 2:31 PM
✅
389kj
91rpm
41%
19mph
Thursday 6/23/22 @ 2:3 PM
326kj
85rpm
40%
17mph
Wednesday 9/7/22 @ 1:19 AM
✅
282kj
83rpm
46%
19mph
Sunday 9/4/22 @ 3:25 PM
224kj
86rpm
40%
17mph
Monday 8/24/20 @ 12:35 PM
348kj
84rpm
41%
18mph
Monday 8/24/20 @ 1:58 PM
✅
356kj
85rpm
41%
18mph
Saturday 4/4/20 @ 9:45 PM
✅
506kj
85rpm
42%
19mph
Saturday 7/10/21 @ 2:55 PM
498kj
80rpm
44%
18mph
Wednesday 5/6/20 @ 7:0 PM
✅
766kj
85rpm
43%
19mph
Saturday 6/5/21 @ 2:55 PM
758kj
83rpm
43%
19mph
Saturday 4/11/20 @ 7:34 PM
733kj
84rpm
42%
18mph
Saturday 3/6/21 @ 3:50 PM
✅
756kj
81rpm
44%
19mph
Friday 11/1/19 @ 12:18 PM
189kj
75rpm
42%
17mph
Tuesday 12/24/19 @ 4:0 PM
✅
220kj
82rpm
41%
17mph
Sunday 10/6/19 @ 3:45 PM
✅
345kj
81rpm
42%
18mph
Sunday 10/6/19 @ 3:53 PM
249kj
83rpm
39%
17mph
Saturday 12/8/18 @ 1:55 AM
✅
226kj
88rpm
38%
17mph
Thursday 10/3/19 @ 1:14 PM
215kj
80rpm
40%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
335kj
79rpm
43%
18mph
Thursday 11/22/18 @ 3:26 PM
246kj
78rpm
38%
16mph
Workouts
326
kj
Thursday 6/23/22
224
kj
Sunday 9/4/22
348
kj
Monday 8/24/20
498
kj
Saturday 7/10/21
758
kj
Saturday 6/5/21
733
kj
Saturday 4/11/20