Shake and Bake
Workouts
Wednesday 11/8/23 @ 1:16 AM
272kj
86rpm
43%
19mph
Monday 12/18/23 @ 11:23 AM
✅
307kj
87rpm
44%
20mph
Saturday 4/11/20 @ 7:34 PM
733kj
84rpm
42%
18mph
Sunday 4/12/20 @ 4:36 PM
✅
973kj
90rpm
45%
20mph
Monday 8/24/20 @ 12:35 PM
348kj
84rpm
41%
18mph
Sunday 8/9/20 @ 6:6 PM
✅
535kj
89rpm
47%
21mph
Thursday 11/14/19 @ 3:4 AM
377kj
80rpm
44%
18mph
Thursday 11/14/19 @ 2:3 AM
✅
479kj
82rpm
47%
20mph
Thursday 11/22/18 @ 3:26 PM
335kj
79rpm
43%
18mph
Thursday 11/22/18 @ 3:23 PM
✅
488kj
86rpm
47%
20mph
Tuesday 8/14/18 @ 2:9 AM
265kj
79rpm
45%
19mph
Wednesday 10/3/18 @ 9:58 AM
✅
309kj
97rpm
39%
19mph
Saturday 9/29/18 @ 12:32 AM
368kj
81rpm
43%
18mph
Saturday 9/29/18 @ 12:1 AM
✅
510kj
89rpm
47%
21mph
Wednesday 6/13/18 @ 1:28 AM
263kj
80rpm
46%
19mph
Monday 6/18/18 @ 9:40 AM
✅
321kj
85rpm
47%
20mph
Sunday 12/10/17 @ 9:52 PM
365kj
75rpm
47%
18mph
Sunday 12/10/17 @ 9:51 PM
✅
471kj
82rpm
48%
20mph
Thursday 11/23/17 @ 3:45 AM
218kj
82rpm
42%
18mph
Monday 9/25/17 @ 9:46 AM
✅
311kj
77rpm
50%
20mph
Workouts
733
kj
Saturday 4/11/20
348
kj
Monday 8/24/20