Shake and Bake
Workouts
Monday 12/2/19 @ 5:40 PM
✅
402kj
84rpm
43%
19mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Tuesday 11/15/22 @ 1:23 AM
✅
407kj
81rpm
45%
19mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Monday 10/28/19 @ 12:29 PM
✅
343kj
84rpm
41%
18mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Wednesday 7/17/19 @ 12:39 PM
✅
332kj
85rpm
38%
17mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Saturday 7/6/19 @ 1:11 AM
✅
354kj
83rpm
41%
18mph
Tuesday 6/25/19 @ 11:24 AM
352kj
82rpm
41%
18mph
Tuesday 9/25/18 @ 12:30 PM
344kj
80rpm
42%
18mph
Friday 5/3/19 @ 9:23 PM
✅
346kj
89rpm
40%
18mph
Saturday 4/6/19 @ 12:49 AM
✅
370kj
82rpm
42%
18mph
Tuesday 4/9/19 @ 1:44 AM
330kj
88rpm
38%
17mph
Saturday 11/24/18 @ 5:43 PM
✅
461kj
81rpm
42%
18mph
Sunday 3/31/19 @ 8:31 PM
431kj
86rpm
40%
17mph
Tuesday 1/22/19 @ 1:34 PM
✅
358kj
86rpm
40%
18mph
Sunday 8/26/18 @ 6:56 PM
322kj
88rpm
39%
17mph
Thursday 11/15/18 @ 1:30 PM
✅
349kj
76rpm
44%
18mph
Tuesday 11/20/18 @ 12:25 AM
337kj
88rpm
40%
18mph
Workouts
304
kj
Monday 10/28/19
326
kj
Wednesday 7/17/19
352
kj
Tuesday 6/25/19
337
kj
Tuesday 11/20/18