Shake and Bake
VS
Workouts
Friday 6/30/23 @ 11:27 AM
247kj
85rpm
35%
15mph
Saturday 6/20/20 @ 9:1 PM
✅
428kj
89rpm
43%
19mph
Thursday 12/19/19 @ 1:50 AM
204kj
87rpm
38%
17mph
Monday 12/23/19 @ 9:13 PM
✅
309kj
87rpm
45%
20mph
Friday 9/6/19 @ 9:42 AM
167kj
81rpm
37%
16mph
Monday 7/5/21 @ 11:30 PM
✅
257kj
83rpm
42%
19mph
Sunday 3/7/21 @ 10:10 PM
203kj
87rpm
38%
17mph
Wednesday 1/20/21 @ 8:18 PM
✅
268kj
90rpm
42%
19mph
Monday 8/26/19 @ 9:21 PM
348kj
76rpm
44%
18mph
Monday 5/24/21 @ 11:31 PM
✅
451kj
85rpm
45%
20mph
Friday 11/20/20 @ 10:30 PM
206kj
75rpm
42%
17mph
Tuesday 11/17/20 @ 12:25 PM
✅
304kj
84rpm
45%
20mph
Tuesday 10/6/20 @ 10:31 PM
156kj
78rpm
44%
18mph
Saturday 10/3/20 @ 8:23 PM
✅
200kj
84rpm
46%
20mph
Tuesday 4/21/20 @ 4:2 PM
329kj
90rpm
37%
17mph
Monday 4/29/19 @ 12:37 PM
✅
428kj
90rpm
42%
19mph
Wednesday 1/22/20 @ 1:36 AM
210kj
88rpm
38%
17mph
Monday 1/20/20 @ 4:26 PM
✅
321kj
87rpm
46%
20mph
Friday 7/19/19 @ 5:18 PM
223kj
83rpm
41%
18mph
Monday 7/29/19 @ 7:25 PM
✅
282kj
86rpm
44%
19mph
amy_g_love
ATL
26
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
241
🔥
Workouts
203
kj
Sunday 3/7/21
348
kj
Monday 8/26/19
206
kj
Friday 11/20/20
156
kj
Tuesday 10/6/20
210
kj
Wednesday 1/22/20
223
kj
Friday 7/19/19